26.1 km | 03:26:10 | 07:54/km日期: 2024-10-18 16:08 - 總爬升: 600 m - 地點: 望高療瑞井嶺東山路 - 天氣: 悶熱 - 平均心率: 116 - 卡路里: 1078 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 83.4
Pace: 06'44" / 07'10" / 06'43" / 06'03" / 08'07" / 06'37" / 07'18" / 06'07" / 07'20" / 08'30" / 06'21" / 06'25" / 07'56" / 06'19" / 08'13" / 08'00" / 06'42" / 07'44" / 07'56" / 08'51" / 14'56" / 07'35" / 07'25" / 11'17" / 08'26" / 11'06" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'41") | 1000 / 1000 |
| 2 | | 07'09" (+01'06") | 1000 / 2000 |
| 3 | | 06'42" (+00'39") | 1000 / 3000 |
| 4 | | 06'03" | 1000 / 4000 |
| 5 | | 08'07" (+02'04") | 1000 / 5000 |
| 6 | | 06'37" (+00'34") | 1000 / 6000 |
| 7 | | 07'17" (+01'14") | 1000 / 7000 |
| 8 | | 06'07" (+00'04") | 1000 / 8000 |
| 9 | | 07'19" (+01'16") | 1000 / 9000 |
| 10 | | 08'30" (+02'27") | 1000 / 10000 |
| 11 | | 06'21" (+00'18") | 1000 / 11000 |
| 12 | | 06'24" (+00'21") | 1000 / 12000 |
| 13 | | 07'56" (+01'53") | 1000 / 13000 |
| 14 | | 06'18" (+00'15") | 1000 / 14000 |
| 15 | | 08'12" (+02'09") | 1000 / 15000 |
| 16 | | 08'00" (+01'57") | 1000 / 16000 |
| 17 | | 06'42" (+00'39") | 1000 / 17000 |
| 18 | | 07'43" (+01'40") | 1000 / 18000 |
| 19 | | 07'56" (+01'53") | 1000 / 19000 |
| 20 | | 08'51" (+02'48") | 1000 / 20000 |
| 21 | | 14'55" (+08'52") | 1000 / 21000 |
| 22 | | 07'34" (+01'31") | 1000 / 22000 |
| 23 | | 07'25" (+01'22") | 1000 / 23000 |
| 24 | | 11'16" (+05'13") | 1000 / 24000 |
| 25 | | 08'25" (+02'22") | 1000 / 25000 |
| 26 | | 11'05" (+05'02") | 1000 / 26000 |
| 27 | | 06'58" (+00'55") | 46 / 26046 |
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ASICS Gel-Venture9 累積 : 237.2 km
展開計圈分析
