10.1 km | 01:26:36 | 08:34/km日期: 2024-10-19 05:34 - 平均心率: 130 - 卡路里: 586 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 94.1
Pace: 08'17" / 08'28" / 11'54" / 08'30" / 11'41" / 08'39" / 11'06" / 08'44" / 11'40" / 09'11" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" | 1000 / 1000 |
| 2 | | 08'28" (+00'12") | 1000 / 2000 |
| 3 | | 08'19" (+00'03") | 1000 / 3000 |
| 4 | | 08'30" (+00'14") | 1000 / 4000 |
| 5 | | 08'27" (+00'11") | 1000 / 5000 |
| 6 | | 08'38" (+00'22") | 1000 / 6000 |
| 7 | | 08'47" (+00'31") | 1000 / 7000 |
| 8 | | 08'43" (+00'27") | 1000 / 8000 |
| 9 | | 08'47" (+00'31") | 1000 / 9000 |
| 10 | | 08'49" (+00'33") | 1000 / 10000 |
| 11 | | 08'01" | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
166.98 km 
new balance 1080 v13 累積 :
248.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 08'28" | 00:16'45" |
| 3 | 11'54" | 00:28'39" |
| 4 | 08'30" | 00:37'09" |
| 5 | 11'41" | 00:48'50" |
| 6 | 08'39" | 00:57'29" |
| 7 | 11'06" | 01:08'35" |
| 8 | 08'44" | 01:17'19" |
| 9 | 11'40" | 01:28'59" |
| 10 | 09'11" | 01:38'10" |
| 10.1 | 08'04" | 01:38'59" |
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