10.0 km | 00:49:23 | 04:55/km日期: 2024-10-18 16:14 - 平均心率: 150 - 卡路里: 364 Cal - 平均步頻: 196 - 溫度: 30°C - 濕度: 71.1
Pace: 05'11" / 05'03" / 04'59" / 04'58" / 04'56" / 04'54" / 04'50" / 04'50" / 04'50" / 04'47" / 04'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
300.84 km 
Nike Vaporfly Next% 2 累積 :
230.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'03" | 00:10'14" |
| 3 | 04'59" | 00:15'13" |
| 4 | 04'58" | 00:20'11" |
| 5 | 04'56" | 00:25'07" |
| 6 | 04'54" | 00:30'01" |
| 7 | 04'50" | 00:34'51" |
| 8 | 04'50" | 00:39'41" |
| 9 | 04'50" | 00:44'31" |
| 10 | 04'47" | 00:49'18" |
| 10.0 | 05'14" | 00:49'23" |
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