23.0 km | 02:20:22 | 06:05/km日期: 2013-09-18 04:04 - 平均心率: 49 - 卡路里: 1450 Cal - 溫度: 26°C - 濕度: 73%
Pace: 07'13" / 06'14" / 06'20" / 06'08" / 06'12" / 06'07" / 06'06" / 05'59" / 05'59" / 05'51" / 05'48" / 05'54" / 05'59" / 05'54" / 06'01" / 05'26" / 05'53" / 05'46" / 05'47" / 06'04" / 06'21" / 06'17" / 06'08" / 65'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
296.38 km 
ASICS Gel-Galaxy 5 累積 :
1153.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'14" | 00:13'27" |
| 3 | 06'20" | 00:19'47" |
| 4 | 06'08" | 00:25'55" |
| 5 | 06'12" | 00:32'07" |
| 6 | 06'07" | 00:38'14" |
| 7 | 06'06" | 00:44'20" |
| 8 | 05'59" | 00:50'19" |
| 9 | 05'59" | 00:56'18" |
| 10 | 05'51" | 01:02'09" |
| 11 | 05'48" | 01:07'57" |
| 12 | 05'54" | 01:13'51" |
| 13 | 05'59" | 01:19'50" |
| 14 | 05'54" | 01:25'44" |
| 15 | 06'01" | 01:31'45" |
| 16 | 05'26" | 01:37'11" |
| 17 | 05'53" | 01:43'04" |
| 18 | 05'46" | 01:48'50" |
| 19 | 05'47" | 01:54'37" |
| 20 | 06'04" | 02:00'41" |
| 21 | 06'21" | 02:07'02" |
| 22 | 06'17" | 02:13'19" |
| 23 | 06'08" | 02:19'27" |
| 23.0 | 65'28" | 02:20'22" |
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