18.7 km | 02:20:54 | 07:32/km日期: 2016-10-02 07:00 - 總爬升: 777 m - 地點: 嘉義阿里山 - 平均心率: 177 - 卡路里: 755 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 94%
Pace: 07'23" / 08'00" / 09'41" / 07'44" / 12'24" / 14'31" / 19'34" / 20'14" / 11'09" / 08'27" / 07'04" / 07'18" / 07'26" / 08'24" / 06'58" / 07'17" / 08'01" / 08'45" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'25") | 1000 / 1000 |
2 | | 08'00" (+01'03") | 1000 / 2000 |
3 | | 08'02" (+01'05") | 1000 / 3000 |
4 | | 07'44" (+00'47") | 1000 / 4000 |
5 | | 08'06" (+01'09") | 1000 / 5000 |
6 | | 08'25" (+01'28") | 1000 / 6000 |
7 | | 07'50" (+00'53") | 1000 / 7000 |
8 | | 08'07" (+01'10") | 1000 / 8000 |
9 | | 07'05" (+00'08") | 1000 / 9000 |
10 | | 08'04" (+01'07") | 1000 / 10000 |
11 | | 07'03" (+00'06") | 1000 / 11000 |
12 | | 07'18" (+00'21") | 1000 / 12000 |
13 | | 07'26" (+00'29") | 1000 / 13000 |
14 | | 07'14" (+00'17") | 1000 / 14000 |
15 | | 06'57" | 1000 / 15000 |
16 | | 07'17" (+00'20") | 1000 / 16000 |
17 | | 07'03" (+00'06") | 1000 / 17000 |
18 | | 07'04" (+00'07") | 1000 / 18000 |
19 | | 06'51" | 683 / 18683 |
台北市julia642
台北市julia642
阿里山賽道太美了⋯⋯
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