14.2 km | 01:29:42 | 06:19/km日期: 2013-09-22 16:44 - 地點: 衛武營公園繞5圈 - 天氣: 涼爽 - 卡路里: 855 Cal - 溫度: 30°C - 濕度: 77%
Pace: 06'00" / 05'59" / 06'01" / 05'58" / 05'57" / 08'21" / 06'01" / 06'21" / 06'21" / 06'23" / 06'21" / 06'44" / 06'10" / 06'01" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'03") | 2794 / 2794 |
| 2 | | 05'57" | 2791 / 5585 |
| 3 | | 07'00" (+01'03") | 2864 / 8450 |
| 4 | | 06'19" (+00'22") | 2835 / 11286 |
| 5 | | 06'17" (+00'20") | 2874 / 14161 |
9月累積里程 : 180.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'59" | 00:11'59" |
| 3 | 06'01" | 00:18'00" |
| 4 | 05'58" | 00:23'58" |
| 5 | 05'57" | 00:29'55" |
| 6 | 08'21" | 00:38'16" |
| 7 | 06'01" | 00:44'17" |
| 8 | 06'21" | 00:50'38" |
| 9 | 06'21" | 00:56'59" |
| 10 | 06'23" | 01:03'22" |
| 11 | 06'21" | 01:09'43" |
| 12 | 06'44" | 01:16'27" |
| 13 | 06'10" | 01:22'37" |
| 14 | 06'01" | 01:28'38" |
| 14.2 | 05'36" | 01:29'42" |
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