10.1 km | 01:06:40 | 06:35/km日期: 2024-10-14 17:31 - 平均心率: 150 - 卡路里: 584 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 78
Pace: 07'21" / 07'15" / 06'43" / 06'40" / 06'17" / 06'33" / 06'21" / 06'23" / 06'23" / 06'25" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'52") | 1000 / 1000 |
| 2 | | 07'02" (+00'45") | 1000 / 2000 |
| 3 | | 06'43" (+00'26") | 1000 / 3000 |
| 4 | | 06'39" (+00'22") | 1000 / 4000 |
| 5 | | 06'17" | 1000 / 5000 |
| 6 | | 06'32" (+00'15") | 1000 / 6000 |
| 7 | | 06'20" (+00'03") | 1000 / 7000 |
| 8 | | 06'23" (+00'06") | 1000 / 8000 |
| 9 | | 06'22" (+00'05") | 1000 / 9000 |
| 10 | | 06'25" (+00'08") | 1000 / 10000 |
| 11 | | 06'54" (+00'37") | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
276.37 km 
母子鱷魚 EVA 累積 :
10026.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'15" | 00:14'36" |
| 3 | 06'43" | 00:21'19" |
| 4 | 06'40" | 00:27'59" |
| 5 | 06'17" | 00:34'16" |
| 6 | 06'33" | 00:40'49" |
| 7 | 06'21" | 00:47'10" |
| 8 | 06'23" | 00:53'33" |
| 9 | 06'23" | 00:59'56" |
| 10 | 06'25" | 01:06'21" |
| 10.1 | 06'59" | 01:07'04" |
留言 
展開計圈分析
