33.2 km | 04:13:00 | 07:36/km日期: 2024-10-12 05:31 - 總爬升: 795 m - 平均心率: 142 - 卡路里: 2293 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 85
Pace: 07'47" / 07'18" / 07'45" / 06'55" / 06'59" / 07'14" / 08'05" / 09'05" / 07'58" / 08'12" / 08'10" / 08'29" / 08'53" / 08'56" / 08'55" / 08'27" / 10'48" / 06'45" / 06'34" / 06'24" / 06'27" / 06'29" / 06'34" / 06'23" / 06'20" / 06'39" / 06'41" / 06'32" / 06'26" / 06'21" / 06'25" / 06'29" / 08'43" / 31'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'28") | 1000 / 1000 |
2 | | 07'17" (+00'58") | 1000 / 2000 |
3 | | 07'45" (+01'26") | 1000 / 3000 |
4 | | 06'55" (+00'36") | 1000 / 4000 |
5 | | 06'58" (+00'39") | 1000 / 5000 |
6 | | 07'14" (+00'55") | 1000 / 6000 |
7 | | 08'04" (+01'45") | 1000 / 7000 |
8 | | 09'04" (+02'45") | 1000 / 8000 |
9 | | 07'58" (+01'39") | 1000 / 9000 |
10 | | 08'11" (+01'52") | 1000 / 10000 |
11 | | 08'10" (+01'51") | 1000 / 11000 |
12 | | 08'29" (+02'10") | 1000 / 12000 |
13 | | 08'52" (+02'33") | 1000 / 13000 |
14 | | 08'56" (+02'37") | 1000 / 14000 |
15 | | 08'54" (+02'35") | 1000 / 15000 |
16 | | 08'27" (+02'08") | 1000 / 16000 |
17 | | 10'48" (+04'29") | 1000 / 17000 |
18 | | 06'44" (+00'25") | 1000 / 18000 |
19 | | 06'33" (+00'14") | 1000 / 19000 |
20 | | 06'23" (+00'04") | 1000 / 20000 |
21 | | 06'27" (+00'08") | 1000 / 21000 |
22 | | 06'29" (+00'10") | 1000 / 22000 |
23 | | 06'33" (+00'14") | 1000 / 23000 |
24 | | 06'23" (+00'04") | 1000 / 24000 |
25 | | 06'19" | 1000 / 25000 |
26 | | 06'39" (+00'20") | 1000 / 26000 |
27 | | 06'41" (+00'22") | 1000 / 27000 |
28 | | 06'32" (+00'13") | 1000 / 28000 |
29 | | 06'25" (+00'06") | 1000 / 29000 |
30 | | 06'21" (+00'02") | 1000 / 30000 |
31 | | 06'24" (+00'05") | 1000 / 31000 |
32 | | 06'29" (+00'10") | 1000 / 32000 |
33 | | 08'42" (+02'23") | 1000 / 33000 |
34 | | 30'42" (+24'23") | 223 / 33223 |
台北市Hugo Huang