10.1 km | 01:25:27 | 08:27/km日期: 2024-10-14 21:39 - 總爬升: 185 m - 平均心率: 139 - 卡路里: 613 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 70.2
Pace: 07'53" / 08'20" / 08'55" / 09'20" / 10'05" / 09'09" / 09'16" / 09'01" / 09'35" / 09'11" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" | 1000 / 1000 |
| 2 | | 08'19" (+00'25") | 1000 / 2000 |
| 3 | | 08'18" (+00'24") | 1000 / 3000 |
| 4 | | 08'43" (+00'49") | 1000 / 4000 |
| 5 | | 09'00" (+01'06") | 1000 / 5000 |
| 6 | | 08'30" (+00'36") | 1000 / 6000 |
| 7 | | 08'33" (+00'39") | 1000 / 7000 |
| 8 | | 08'32" (+00'38") | 1000 / 8000 |
| 9 | | 08'30" (+00'36") | 1000 / 9000 |
| 10 | | 08'17" (+00'23") | 1000 / 10000 |
| 11 | | 07'59" (+00'05") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
166.98 km 
new balance rebel v4 累積 :
148.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 08'20" | 00:16'13" |
| 3 | 08'55" | 00:25'08" |
| 4 | 09'20" | 00:34'28" |
| 5 | 10'05" | 00:44'33" |
| 6 | 09'09" | 00:53'42" |
| 7 | 09'16" | 01:02'58" |
| 8 | 09'01" | 01:11'59" |
| 9 | 09'35" | 01:21'34" |
| 10 | 09'11" | 01:30'45" |
| 10.1 | 07'50" | 01:31'32" |
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