17.0 km | 02:29:56 | 08:47/km日期: 2024-10-10 05:55 - 平均心率: 116 - 卡路里: 1308 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 90.4
Pace: 06'37" / 07'58" / 08'03" / 06'47" / 08'48" / 07'33" / 06'44" / 08'46" / 06'21" / 06'19" / 06'28" / 07'49" / 07'29" / 16'26" / 30'13" / 09'07" / 06'43" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'18") | 1000 / 1000 |
| 2 | | 07'58" (+01'39") | 1000 / 2000 |
| 3 | | 08'03" (+01'44") | 1000 / 3000 |
| 4 | | 06'46" (+00'27") | 1000 / 4000 |
| 5 | | 08'48" (+02'29") | 1000 / 5000 |
| 6 | | 07'32" (+01'13") | 1000 / 6000 |
| 7 | | 06'44" (+00'25") | 1000 / 7000 |
| 8 | | 08'45" (+02'26") | 1000 / 8000 |
| 9 | | 06'21" (+00'02") | 1000 / 9000 |
| 10 | | 06'19" | 1000 / 10000 |
| 11 | | 06'27" (+00'08") | 1000 / 11000 |
| 12 | | 07'48" (+01'29") | 1000 / 12000 |
| 13 | | 07'29" (+01'10") | 1000 / 13000 |
| 14 | | 16'25" (+10'06") | 1000 / 14000 |
| 15 | | 21'38" (+15'19") | 1000 / 15000 |
| 16 | | 09'07" (+02'48") | 1000 / 16000 |
| 17 | | 06'42" (+00'23") | 1000 / 17000 |
| 18 | | 07'19" (+01'00") | 44 / 17044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
203.89 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'58" | 00:14'35" |
| 3 | 08'03" | 00:22'38" |
| 4 | 06'47" | 00:29'25" |
| 5 | 08'48" | 00:38'13" |
| 6 | 07'33" | 00:45'46" |
| 7 | 06'44" | 00:52'30" |
| 8 | 08'46" | 01:01'16" |
| 9 | 06'21" | 01:07'37" |
| 10 | 06'19" | 01:13'56" |
| 11 | 06'28" | 01:20'24" |
| 12 | 07'49" | 01:28'13" |
| 13 | 07'29" | 01:35'42" |
| 14 | 16'26" | 01:52'08" |
| 15 | 30'13" | 02:22'21" |
| 16 | 09'07" | 02:31'28" |
| 17 | 06'43" | 02:38'11" |
| 17.0 | 07'28" | 02:38'31" |
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