10.4 km | 01:02:49 | 06:01/km日期: 2016-09-25 06:00 - 卡路里: 589 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'26" / 05'55" / 05'58" / 06'21" / 06'08" / 06'03" / 05'54" / 05'46" / 05'45" / 05'50" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'39") | 998 / 998 |
2 | | 05'53" (+00'09") | 1000 / 1999 |
3 | | 06'01" (+00'17") | 1002 / 3002 |
4 | | 06'20" (+00'36") | 1000 / 4002 |
5 | | 06'06" (+00'22") | 1004 / 5007 |
6 | | 06'05" (+00'21") | 1000 / 6008 |
7 | | 05'52" (+00'08") | 1003 / 7012 |
8 | | 05'45" (+00'01") | 1002 / 8014 |
9 | | 05'44" | 1000 / 9014 |
10 | | 05'51" (+00'07") | 1003 / 10018 |
11 | | 06'20" (+00'36") | 412 / 10431 |
9月累積里程 : 113.62 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'55" | 00:12'21" |
3 | 05'58" | 00:18'19" |
4 | 06'21" | 00:24'40" |
5 | 06'08" | 00:30'48" |
6 | 06'03" | 00:36'51" |
7 | 05'54" | 00:42'45" |
8 | 05'46" | 00:48'31" |
9 | 05'45" | 00:54'16" |
10 | 05'50" | 01:00'06" |
10.4 | 06'17" | 01:02'49" |