11.4 km | 01:01:11 | 05:21/km日期: 2016-09-21 20:01 - 卡路里: 596 Cal - 總步數: 10652 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 28°C - 濕度: 83%
Pace: 05'21" / 05'17" / 05'06" / 05'03" / 05'04" / 05'12" / 05'16" / 05'25" / 05'31" / 05'36" / 05'40" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'21") | 1001 / 1001 | 174 / 106 |
| 2 | | 05'17" (+00'16") | 1002 / 2004 | 177 / 106 |
| 3 | | 05'07" (+00'06") | 1006 / 3011 | 175 / 111 |
| 4 | | 05'01" | 1004 / 4016 | 174 / 113 |
| 5 | | 05'05" (+00'04") | 1001 / 5017 | 174 / 112 |
| 6 | | 05'11" (+00'10") | 1004 / 6022 | 174 / 110 |
| 7 | | 05'18" (+00'17") | 1000 / 7022 | 173 / 108 |
| 8 | | 05'25" (+00'24") | 1006 / 8028 | 173 / 106 |
| 9 | | 05'28" (+00'27") | 1006 / 9035 | 173 / 105 |
| 10 | | 05'36" (+00'35") | 1002 / 10037 | 172 / 103 |
| 11 | | 05'41" (+00'40") | 1007 / 11044 | 172 / 102 |
| 12 | | 05'30" (+00'29") | 423 / 11468 | 172 / 105 |
9月累積里程 :
118.46 km 
mizuno rider 19 累積 :
1123.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'17" | 00:10'38" |
| 3 | 05'06" | 00:15'44" |
| 4 | 05'03" | 00:20'47" |
| 5 | 05'04" | 00:25'51" |
| 6 | 05'12" | 00:31'03" |
| 7 | 05'16" | 00:36'19" |
| 8 | 05'25" | 00:41'44" |
| 9 | 05'31" | 00:47'15" |
| 10 | 05'36" | 00:52'51" |
| 11 | 05'40" | 00:58'31" |
| 11.4 | 06'17" | 01:01'11" |
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