13.2 km | 01:11:33 | 05:25/km日期: 2024-09-30 20:38 - 卡路里: 759 Cal
Pace: 05'18" / 05'20" / 05'23" / 05'29" / 05'23" / 05'22" / 05'31" / 05'29" / 05'27" / 05'27" / 05'24" / 05'32" / 05'30" / 05'35" /
9月累積里程 :
293.93 km Mizuno waverider 28 累積 :
791.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'20" | 00:10'38" |
3 | 05'23" | 00:16'01" |
4 | 05'29" | 00:21'30" |
5 | 05'23" | 00:26'53" |
6 | 05'22" | 00:32'15" |
7 | 05'31" | 00:37'46" |
8 | 05'29" | 00:43'15" |
9 | 05'27" | 00:48'42" |
10 | 05'27" | 00:54'09" |
11 | 05'24" | 00:59'33" |
12 | 05'32" | 01:05'05" |
13 | 05'30" | 01:10'35" |
13.2 | 05'34" | 01:11'33" |