8.8 km | 00:55:46 | 06:21/km日期: 2024-10-01 08:52 - 平均心率: 135 - 卡路里: 700 Cal - 平均步頻: 194 - 溫度: 29°C - 濕度: 81.1
Pace: 06'44" / 06'31" / 06'20" / 06'10" / 06'21" / 06'26" / 06'03" / 06'06" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'42") | 1000 / 1000 |
| 2 | | 06'30" (+00'28") | 1000 / 2000 |
| 3 | | 06'20" (+00'18") | 1000 / 3000 |
| 4 | | 06'10" (+00'08") | 1000 / 4000 |
| 5 | | 06'21" (+00'19") | 1000 / 5000 |
| 6 | | 06'25" (+00'23") | 1000 / 6000 |
| 7 | | 06'02" | 1000 / 7000 |
| 8 | | 06'06" (+00'04") | 1000 / 8000 |
| 9 | | 06'29" (+00'27") | 782 / 8782 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
242.61 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'31" | 00:13'15" |
| 3 | 06'20" | 00:19'35" |
| 4 | 06'10" | 00:25'45" |
| 5 | 06'21" | 00:32'06" |
| 6 | 06'26" | 00:38'32" |
| 7 | 06'03" | 00:44'35" |
| 8 | 06'06" | 00:50'41" |
| 8.8 | 07'04" | 00:56'13" |
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