10.3 km | 01:00:12 | 05:50/km日期: 2016-10-01 07:01 - 卡路里: 611 Cal - 總步數: 10062 - 平均步頻: 167 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 77%
Pace: 04'59" / 05'19" / 05'26" / 05'39" / 05'55" / 06'11" / 06'17" / 06'10" / 06'26" / 06'06" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'57" | 1005 / 1005 | 182 / 110 |
2 | | 05'17" (+00'20") | 1005 / 2010 | 181 / 104 |
3 | | 05'28" (+00'31") | 992 / 3002 | 175 / 104 |
4 | | 05'37" (+00'40") | 1004 / 4007 | 178 / 99 |
5 | | 05'56" (+00'59") | 994 / 5002 | 168 / 100 |
6 | | 06'09" (+01'12") | 1003 / 6005 | 156 / 103 |
7 | | 06'17" (+01'20") | 997 / 7003 | 161 / 98 |
8 | | 06'12" (+01'15") | 1004 / 8007 | 160 / 100 |
9 | | 06'25" (+01'28") | 992 / 9000 | 157 / 99 |
10 | | 06'10" (+01'13") | 1002 / 10002 | 162 / 99 |
11 | | 05'43" (+00'46") | 288 / 10290 | 151 / 115 |
10月累積里程 : 26.86 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'19" | 00:10'18" |
3 | 05'26" | 00:15'44" |
4 | 05'39" | 00:21'23" |
5 | 05'55" | 00:27'18" |
6 | 06'11" | 00:33'29" |
7 | 06'17" | 00:39'46" |
8 | 06'10" | 00:45'56" |
9 | 06'26" | 00:52'22" |
10 | 06'06" | 00:58'28" |
10.3 | 05'57" | 01:00'12" |