12.1 km | 01:13:50 | 06:06/km日期: 2024-10-06 17:44 - 平均心率: 171 - 卡路里: 952 Cal - 平均步頻: 190 - 溫度: 32°C - 濕度: 65.9
Pace: 06'23" / 05'59" / 06'43" / 05'28" / 05'50" / 05'42" / 09'01" / 06'23" / 07'03" / 07'14" / 07'48" / 06'26" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'56") | 1000 / 1000 |
| 2 | | 05'50" (+00'22") | 1000 / 2000 |
| 3 | | 05'45" (+00'17") | 1000 / 3000 |
| 4 | | 05'28" | 1000 / 4000 |
| 5 | | 05'49" (+00'21") | 1000 / 5000 |
| 6 | | 05'41" (+00'13") | 1000 / 6000 |
| 7 | | 05'47" (+00'19") | 1000 / 7000 |
| 8 | | 06'09" (+00'41") | 1000 / 8000 |
| 9 | | 06'08" (+00'40") | 1000 / 9000 |
| 10 | | 07'14" (+01'46") | 1000 / 10000 |
| 11 | | 06'48" (+01'20") | 1000 / 11000 |
| 12 | | 06'07" (+00'39") | 1000 / 12000 |
| 13 | | 06'03" (+00'35") | 92 / 12092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
63.21 km 
New Balance Fuelcell Rebel V4 累積 :
328.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'59" | 00:12'22" |
| 3 | 06'43" | 00:19'05" |
| 4 | 05'28" | 00:24'33" |
| 5 | 05'50" | 00:30'23" |
| 6 | 05'42" | 00:36'05" |
| 7 | 09'01" | 00:45'06" |
| 8 | 06'23" | 00:51'29" |
| 9 | 07'03" | 00:58'32" |
| 10 | 07'14" | 01:05'46" |
| 11 | 07'48" | 01:13'34" |
| 12 | 06'26" | 01:20'00" |
| 12.1 | 06'06" | 01:20'34" |
留言 
展開計圈分析
