10.4 km | 01:11:15 | 06:49/km日期: 2016-09-21 17:04 - 卡路里: 782 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 74%
Pace: 06'49" / 06'54" / 07'02" / 07'04" / 06'50" / 06'40" / 06'47" / 06'44" / 06'58" / 06'31" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'29") | 1000 / 1000 |
| 2 | | 06'53" (+00'23") | 1000 / 2000 |
| 3 | | 07'01" (+00'31") | 1000 / 3000 |
| 4 | | 07'04" (+00'34") | 1000 / 4000 |
| 5 | | 06'49" (+00'19") | 1000 / 5000 |
| 6 | | 06'40" (+00'10") | 1000 / 6000 |
| 7 | | 06'46" (+00'16") | 1000 / 7000 |
| 8 | | 06'44" (+00'14") | 1000 / 8000 |
| 9 | | 06'58" (+00'28") | 1000 / 9000 |
| 10 | | 06'30" | 1000 / 10000 |
| 11 | | 06'25" | 430 / 10430 |
9月累積里程 :
98.12 km 
Mizuno 18 累積 :
1084.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'54" | 00:13'43" |
| 3 | 07'02" | 00:20'45" |
| 4 | 07'04" | 00:27'49" |
| 5 | 06'50" | 00:34'39" |
| 6 | 06'40" | 00:41'19" |
| 7 | 06'47" | 00:48'06" |
| 8 | 06'44" | 00:54'50" |
| 9 | 06'58" | 01:01'48" |
| 10 | 06'31" | 01:08'19" |
| 10.4 | 06'25" | 01:11'05" |
展開計圈分析
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