5.9 km | 01:04:52 | 10:55/km日期: 2024-09-26 19:35 - 卡路里: 320 Cal - 總步數: 7526 - 平均步頻: 116 - 平均步幅: 78 cm - 溫度: 27°C - 濕度: 87.6
Pace: 10'36" / 10'25" / 10'00" / 10'13" / 10'23" / 10'55" / 02'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'44" (+00'38") | 1000 / 1000 | 114 / 80 |
2 | | 10'28" (+00'22") | 1000 / 2000 | 121 / 78 |
3 | | 10'06" | 1000 / 3001 | 118 / 83 |
4 | | 10'18" (+00'12") | 1000 / 4001 | 117 / 82 |
5 | | 10'29" (+00'23") | 1000 / 5001 | 124 / 76 |
6 | | 13'38" (+03'32") | 931 / 5933 | 103 / 70 |
9月累積里程 :
278.06 km MW Watch 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'36" | 00:10'36" |
2 | 10'25" | 00:21'01" |
3 | 10'00" | 00:31'01" |
4 | 10'13" | 00:41'14" |
5 | 10'23" | 00:51'37" |
6 | 10'55" | 01:02'32" |
5.9 | -35'-21" | 01:04'52" |