5.2 km | 00:35:26 | 06:46/km日期: 2016-09-16 06:16 - 卡路里: 285 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 91%
Pace: 06'27" / 06'20" / 06'53" / 07'12" / 07'07" / 12'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'10") | 500 / 500 |
| 2 | | 06'25" (+00'08") | 500 / 1000 |
| 3 | | 06'22" (+00'05") | 500 / 1500 |
| 4 | | 06'17" | 500 / 2000 |
| 5 | | 06'47" (+00'30") | 500 / 2500 |
| 6 | | 06'57" (+00'40") | 500 / 3000 |
| 7 | | 07'00" (+00'43") | 500 / 3500 |
| 8 | | 06'51" (+00'34") | 500 / 4000 |
| 9 | | 07'01" (+00'44") | 500 / 4500 |
| 10 | | 07'12" (+00'55") | 500 / 5000 |
| 11 | | 07'30" (+01'13") | 230 / 5230 |
9月累積里程 : 60.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'20" | 00:12'47" |
| 3 | 06'53" | 00:19'40" |
| 4 | 07'12" | 00:26'52" |
| 5 | 07'07" | 00:33'59" |
| 5.2 | 12'12" | 00:36'48" |
展開計圈分析
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