18.4 km | 02:05:15 | 06:47/km日期: 2024-09-27 06:01 - 平均心率: 148 - 卡路里: 1359 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 94.2
Pace: 09'21" / 06'19" / 06'18" / 05'55" / 05'57" / 08'03" / 07'49" / 07'26" / 07'17" / 07'43" / 09'02" / 06'04" / 06'45" / 06'19" / 07'24" / 15'05" / 07'23" / 06'59" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'19") | 1000 / 1000 |
| 2 | | 06'18" (+00'24") | 1000 / 2000 |
| 3 | | 06'18" (+00'24") | 1000 / 3000 |
| 4 | | 05'54" | 1000 / 4000 |
| 5 | | 05'57" (+00'03") | 1000 / 5000 |
| 6 | | 06'34" (+00'40") | 1000 / 6000 |
| 7 | | 07'49" (+01'55") | 1000 / 7000 |
| 8 | | 07'25" (+01'31") | 1000 / 8000 |
| 9 | | 07'17" (+01'23") | 1000 / 9000 |
| 10 | | 07'42" (+01'48") | 1000 / 10000 |
| 11 | | 07'16" (+01'22") | 1000 / 11000 |
| 12 | | 06'04" (+00'10") | 1000 / 12000 |
| 13 | | 06'44" (+00'50") | 1000 / 13000 |
| 14 | | 06'18" (+00'24") | 1000 / 14000 |
| 15 | | 07'23" (+01'29") | 1000 / 15000 |
| 16 | | 06'55" (+01'01") | 1000 / 16000 |
| 17 | | 07'23" (+01'29") | 1000 / 17000 |
| 18 | | 06'58" (+01'04") | 1000 / 18000 |
| 19 | | 06'13" (+00'19") | 426 / 18426 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 126.51 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 06'19" | 00:15'40" |
| 3 | 06'18" | 00:21'58" |
| 4 | 05'55" | 00:27'53" |
| 5 | 05'57" | 00:33'50" |
| 6 | 08'03" | 00:41'53" |
| 7 | 07'49" | 00:49'42" |
| 8 | 07'26" | 00:57'08" |
| 9 | 07'17" | 01:04'25" |
| 10 | 07'43" | 01:12'08" |
| 11 | 09'02" | 01:21'10" |
| 12 | 06'04" | 01:27'14" |
| 13 | 06'45" | 01:33'59" |
| 14 | 06'19" | 01:40'18" |
| 15 | 07'24" | 01:47'42" |
| 16 | 15'05" | 02:02'47" |
| 17 | 07'23" | 02:10'10" |
| 18 | 06'59" | 02:17'09" |
| 18.4 | 06'13" | 02:19'48" |
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