15.0 km | 01:44:59 | 06:59/km日期: 2024-09-25 18:44 - 平均心率: 137 - 卡路里: 813 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 75.3
Pace: 08'26" / 05'47" / 05'34" / 05'43" / 05'31" / 05'27" / 05'14" / 10'03" / 06'14" / 05'17" / 07'15" / 08'46" / 11'47" / 06'42" / 06'43" / 19'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+03'13") | 1000 / 1000 |
| 2 | | 05'46" (+00'33") | 1000 / 2000 |
| 3 | | 05'34" (+00'21") | 1000 / 3000 |
| 4 | | 05'43" (+00'30") | 1000 / 4000 |
| 5 | | 05'31" (+00'18") | 1000 / 5000 |
| 6 | | 05'25" (+00'12") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 10'03" (+04'50") | 1000 / 8000 |
| 9 | | 06'13" (+01'00") | 1000 / 9000 |
| 10 | | 05'17" (+00'04") | 1000 / 10000 |
| 11 | | 07'14" (+02'01") | 1000 / 11000 |
| 12 | | 08'46" (+03'33") | 1000 / 12000 |
| 13 | | 11'46" (+06'33") | 1000 / 13000 |
| 14 | | 06'41" (+01'28") | 1000 / 14000 |
| 15 | | 06'42" (+01'29") | 1000 / 15000 |
| 16 | | 19'38" (+14'25") | 27 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
242.96 km 
S.Y.M SCF7763 累積 :
6301.8 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 05'47" | 00:14'13" |
| 3 | 05'34" | 00:19'47" |
| 4 | 05'43" | 00:25'30" |
| 5 | 05'31" | 00:31'01" |
| 6 | 05'27" | 00:36'28" |
| 7 | 05'14" | 00:41'42" |
| 8 | 10'03" | 00:51'45" |
| 9 | 06'14" | 00:57'59" |
| 10 | 05'17" | 01:03'16" |
| 11 | 07'15" | 01:10'31" |
| 12 | 08'46" | 01:19'17" |
| 13 | 11'47" | 01:31'04" |
| 14 | 06'42" | 01:37'46" |
| 15 | 06'43" | 01:44'29" |
| 15.0 | 19'34" | 01:45'01" |
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