10.2 km | 01:30:04 | 08:50/km日期: 2016-09-16 15:58 - 總爬升: 178 m - 卡路里: 761 Cal - 總步數: 11982 - 平均步頻: 133 - 平均步幅: 85 cm - 溫度: 30°C - 濕度: 78%
Pace: 09'21" / 09'26" / 07'57" / 09'08" / 09'28" / 11'47" / 08'17" / 05'46" / 08'40" / 07'43" / 12'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'55" (+04'09") | 1001 / 1001 | 131 / 76 |
| 2 | | 09'22" (+03'36") | 1006 / 2008 | 135 / 78 |
| 3 | | 07'51" (+02'05") | 1001 / 3009 | 143 / 88 |
| 4 | | 09'23" (+03'37") | 996 / 4005 | 129 / 82 |
| 5 | | 09'21" (+03'35") | 995 / 5000 | 152 / 69 |
| 6 | | 11'57" (+06'11") | 1000 / 6001 | 110 / 75 |
| 7 | | 07'56" (+02'10") | 1008 / 7009 | 143 / 87 |
| 8 | | 05'46" | 999 / 8008 | 161 / 107 |
| 9 | | 08'59" (+03'13") | 993 / 9002 | 104 / 106 |
| 10 | | 07'32" (+01'46") | 1003 / 10005 | 144 / 91 |
| 11 | | 10'08" (+04'22") | 189 / 10194 | 109 / 90 |
9月累積里程 : 85.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 09'26" | 00:18'47" |
| 3 | 07'57" | 00:26'44" |
| 4 | 09'08" | 00:35'52" |
| 5 | 09'28" | 00:45'20" |
| 6 | 11'47" | 00:57'07" |
| 7 | 08'17" | 01:05'24" |
| 8 | 05'46" | 01:11'10" |
| 9 | 08'40" | 01:19'50" |
| 10 | 07'43" | 01:27'33" |
| 10.2 | 12'53" | 01:30'04" |
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