12.1 km | 01:23:26 | 06:52/km日期: 2024-09-25 20:31 - 平均心率: 131 - 卡路里: 761 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 78.4
Pace: 08'15" / 06'14" / 06'55" / 05'26" / 06'04" / 07'50" / 05'18" / 10'00" / 03'51" / 08'44" / 06'09" / 06'11" / 16'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+04'28") | 1000 / 1000 |
| 2 | | 06'13" (+02'26") | 1000 / 2000 |
| 3 | | 08'42" (+04'55") | 601 / 2601 |
| 4 | | 04'11" (+00'24") | 1000 / 3601 |
| 5 | | 04'04" (+00'17") | 200 / 3801 |
| 6 | | 09'27" (+05'40") | 600 / 4401 |
| 7 | | 04'10" (+00'23") | 1000 / 5401 |
| 8 | | 04'07" (+00'20") | 200 / 5601 |
| 9 | | 12'09" (+08'22") | 600 / 6201 |
| 10 | | 04'11" (+00'24") | 1000 / 7201 |
| 11 | | 04'06" (+00'19") | 200 / 7401 |
| 12 | | 13'53" (+10'06") | 600 / 8001 |
| 13 | | 03'51" (+00'04") | 1000 / 9001 |
| 14 | | 03'47" | 200 / 9201 |
| 15 | | 09'13" (+05'26") | 1000 / 10201 |
| 16 | | 06'09" (+02'22") | 1000 / 11201 |
| 17 | | 07'49" (+04'02") | 945 / 12147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
300.10 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 06'14" | 00:14'29" |
| 3 | 06'55" | 00:21'24" |
| 4 | 05'26" | 00:26'50" |
| 5 | 06'04" | 00:32'54" |
| 6 | 07'50" | 00:40'44" |
| 7 | 05'18" | 00:46'02" |
| 8 | 10'00" | 00:56'02" |
| 9 | 03'51" | 00:59'53" |
| 10 | 08'44" | 01:08'37" |
| 11 | 06'09" | 01:14'46" |
| 12 | 06'11" | 01:20'57" |
| 12.1 | 16'52" | 01:23'26" |
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