10.3 km | 01:08:00 | 06:36/km日期: 2016-09-20 16:31 - 卡路里: 595 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 78%
Pace: 08'19" / 06'29" / 06'17" / 06'29" / 06'29" / 06'19" / 06'27" / 06'35" / 06'28" / 06'28" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'15") | 1609 / 1609 |
| 2 | | 06'20" | 1609 / 3218 |
| 3 | | 06'26" (+00'06") | 1609 / 4828 |
| 4 | | 06'24" (+00'04") | 1609 / 6437 |
| 5 | | 06'29" (+00'09") | 1609 / 8046 |
| 6 | | 06'29" (+00'09") | 1609 / 9656 |
| 7 | | 06'23" (+00'03") | 622 / 10278 |
9月累積里程 : 105.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 06'29" | 00:14'48" |
| 3 | 06'17" | 00:21'05" |
| 4 | 06'29" | 00:27'34" |
| 5 | 06'29" | 00:34'03" |
| 6 | 06'19" | 00:40'22" |
| 7 | 06'27" | 00:46'49" |
| 8 | 06'35" | 00:53'24" |
| 9 | 06'28" | 00:59'52" |
| 10 | 06'28" | 01:06'20" |
| 10.3 | 05'59" | 01:08'00" |
展開計圈分析
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