10.0 km | 01:09:26 | 06:55/km日期: 2016-09-18 16:49 - 地點: 綠廊 - 天氣: 多雲時晴 - 卡路里: 451 Cal - 總步數: 13612 - 平均步頻: 196 - 平均步幅: 73 cm - 溫度: 32°C - 濕度: 53%
Pace: 06'09" / 06'29" / 06'32" / 06'44" / 06'51" / 07'05" / 07'17" / 07'13" / 07'28" / 07'20" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" | 1008 / 1008 | 202 / 80 |
2 | | 06'24" (+00'15") | 1004 / 2013 | 200 / 77 |
3 | | 06'32" (+00'23") | 1000 / 3013 | 199 / 76 |
4 | | 06'42" (+00'33") | 1003 / 4016 | 198 / 75 |
5 | | 06'51" (+00'42") | 1008 / 5024 | 195 / 74 |
6 | | 06'59" (+00'50") | 1002 / 6027 | 195 / 73 |
7 | | 07'18" (+01'09") | 1004 / 7032 | 192 / 70 |
8 | | 07'12" (+01'03") | 1001 / 8033 | 193 / 71 |
9 | | 07'27" (+01'18") | 1000 / 9034 | 191 / 69 |
10 | | 07'16" (+01'07") | 1008 / 10042 | 191 / 71 |
9月累積里程 : 141.66 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'29" | 00:12'38" |
3 | 06'32" | 00:19'10" |
4 | 06'44" | 00:25'54" |
5 | 06'51" | 00:32'45" |
6 | 07'05" | 00:39'50" |
7 | 07'17" | 00:47'07" |
8 | 07'13" | 00:54'20" |
9 | 07'28" | 01:01'48" |
10 | 07'20" | 01:09'08" |
10.0 | 08'14" | 01:09'26" |