15.1 km | 02:20:04 | 09:17/km日期: 2024-09-22 08:49 - 平均心率: 141 - 卡路里: 1021 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 95.4
Pace: 06'58" / 07'23" / 07'19" / 08'32" / 09'43" / 08'54" / 08'06" / 11'26" / 09'57" / 09'16" / 09'36" / 09'46" / 10'31" / 10'25" / 11'15" / 11'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" | 1000 / 1000 |
| 2 | | 07'23" (+00'25") | 1000 / 2000 |
| 3 | | 07'18" (+00'20") | 1000 / 3000 |
| 4 | | 08'32" (+01'34") | 1000 / 4000 |
| 5 | | 09'43" (+02'45") | 1000 / 5000 |
| 6 | | 08'53" (+01'55") | 1000 / 6000 |
| 7 | | 08'05" (+01'07") | 1000 / 7000 |
| 8 | | 11'26" (+04'28") | 1000 / 8000 |
| 9 | | 09'56" (+02'58") | 1000 / 9000 |
| 10 | | 09'15" (+02'17") | 1000 / 10000 |
| 11 | | 09'36" (+02'38") | 1000 / 11000 |
| 12 | | 09'46" (+02'48") | 1000 / 12000 |
| 13 | | 10'30" (+03'32") | 1000 / 13000 |
| 14 | | 10'25" (+03'27") | 1000 / 14000 |
| 15 | | 11'14" (+04'16") | 1000 / 15000 |
| 16 | | 11'18" (+04'20") | 77 / 15077 |
| 17 | | 10'52" (+03'54") | 6 / 15084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
191.09 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'23" | 00:14'21" |
| 3 | 07'19" | 00:21'40" |
| 4 | 08'32" | 00:30'12" |
| 5 | 09'43" | 00:39'55" |
| 6 | 08'54" | 00:48'49" |
| 7 | 08'06" | 00:56'55" |
| 8 | 11'26" | 01:08'21" |
| 9 | 09'57" | 01:18'18" |
| 10 | 09'16" | 01:27'34" |
| 11 | 09'36" | 01:37'10" |
| 12 | 09'46" | 01:46'56" |
| 13 | 10'31" | 01:57'27" |
| 14 | 10'25" | 02:07'52" |
| 15 | 11'15" | 02:19'07" |
| 15.1 | 11'15" | 02:20'04" |
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