25.2 km | 02:15:22 | 05:22/km日期: 2016-09-18 14:44 - 卡路里: 1497 Cal - 總步數: 23108 - 平均步頻: 170 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 81%
Pace: 05'30" / 05'28" / 05'30" / 05'23" / 05'23" / 05'27" / 05'19" / 05'09" / 05'07" / 05'07" / 04'50" / 04'55" / 05'05" / 05'19" / 05'21" / 05'15" / 05'28" / 05'27" / 05'23" / 05'39" / 05'28" / 05'34" / 05'39" / 05'33" / 05'28" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'38") | 1002 / 1002 | 165 / 109 |
| 2 | | 05'28" (+00'37") | 1007 / 2009 | 169 / 107 |
| 3 | | 05'26" (+00'35") | 1002 / 3012 | 171 / 107 |
| 4 | | 05'23" (+00'32") | 1006 / 4018 | 169 / 109 |
| 5 | | 05'19" (+00'28") | 1009 / 5028 | 170 / 110 |
| 6 | | 05'23" (+00'32") | 1009 / 6037 | 170 / 108 |
| 7 | | 05'15" (+00'24") | 1001 / 7039 | 169 / 111 |
| 8 | | 05'11" (+00'20") | 1003 / 8042 | 170 / 113 |
| 9 | | 05'03" (+00'12") | 1003 / 9045 | 169 / 116 |
| 10 | | 05'06" (+00'15") | 1000 / 10046 | 170 / 115 |
| 11 | | 04'51" | 1005 / 11051 | 171 / 120 |
| 12 | | 04'52" (+00'01") | 1010 / 12061 | 170 / 120 |
| 13 | | 05'03" (+00'12") | 1004 / 13065 | 170 / 115 |
| 14 | | 05'18" (+00'27") | 1002 / 14067 | 170 / 110 |
| 15 | | 05'18" (+00'27") | 1006 / 15074 | 169 / 111 |
| 16 | | 05'14" (+00'23") | 1000 / 16074 | 172 / 110 |
| 17 | | 05'29" (+00'38") | 1005 / 17079 | 171 / 106 |
| 18 | | 05'24" (+00'33") | 1008 / 18088 | 171 / 107 |
| 19 | | 05'37" (+00'46") | 1002 / 19091 | 168 / 105 |
| 20 | | 05'39" (+00'48") | 1007 / 20098 | 172 / 102 |
| 21 | | 05'26" (+00'35") | 1003 / 21101 | 172 / 106 |
| 22 | | 05'31" (+00'40") | 1004 / 22106 | 172 / 104 |
| 23 | | 05'38" (+00'47") | 1005 / 23111 | 172 / 102 |
| 24 | | 05'32" (+00'41") | 1001 / 24112 | 173 / 104 |
| 25 | | 05'28" (+00'37") | 1008 / 25121 | 173 / 105 |
| 26 | | 05'22" (+00'31") | 211 / 25332 | 167 / 111 |
9月累積里程 :
188.19 km 
MIZUNO wave rider 18 累積 :
1179.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'28" | 00:10'58" |
| 3 | 05'30" | 00:16'28" |
| 4 | 05'23" | 00:21'51" |
| 5 | 05'23" | 00:27'14" |
| 6 | 05'27" | 00:32'41" |
| 7 | 05'19" | 00:38'00" |
| 8 | 05'09" | 00:43'09" |
| 9 | 05'07" | 00:48'16" |
| 10 | 05'07" | 00:53'23" |
| 11 | 04'50" | 00:58'13" |
| 12 | 04'55" | 01:03'08" |
| 13 | 05'05" | 01:08'13" |
| 14 | 05'19" | 01:13'32" |
| 15 | 05'21" | 01:18'53" |
| 16 | 05'15" | 01:24'08" |
| 17 | 05'28" | 01:29'36" |
| 18 | 05'27" | 01:35'03" |
| 19 | 05'23" | 01:40'26" |
| 20 | 05'39" | 01:46'05" |
| 21 | 05'28" | 01:51'33" |
| 22 | 05'34" | 01:57'07" |
| 23 | 05'39" | 02:02'46" |
| 24 | 05'33" | 02:08'19" |
| 25 | 05'28" | 02:13'47" |
| 25.2 | 07'30" | 02:15'22" |
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