10.0 km | 01:09:20 | 06:54/km日期: 2016-09-17 15:29 - 地點: 綠廊 - 天氣: 陰小小雨 - 卡路里: 451 Cal - 總步數: 13304 - 平均步頻: 191 - 平均步幅: 75 cm - 溫度: 29°C - 濕度: 72%
Pace: 06'28" / 06'36" / 06'41" / 06'47" / 06'59" / 07'04" / 07'16" / 07'09" / 07'01" / 07'05" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" | 1005 / 1005 | 195 / 79 |
| 2 | | 06'35" (+00'09") | 1001 / 2007 | 193 / 78 |
| 3 | | 06'40" (+00'14") | 1001 / 3008 | 191 / 78 |
| 4 | | 06'45" (+00'19") | 1003 / 4012 | 189 / 77 |
| 5 | | 06'59" (+00'33") | 1008 / 5020 | 188 / 75 |
| 6 | | 06'59" (+00'33") | 1000 / 6021 | 188 / 76 |
| 7 | | 07'14" (+00'48") | 1003 / 7024 | 190 / 72 |
| 8 | | 07'08" (+00'42") | 1001 / 8026 | 191 / 73 |
| 9 | | 07'01" (+00'35") | 1007 / 9033 | 195 / 72 |
| 10 | | 07'03" (+00'37") | 1001 / 10034 | 195 / 72 |
9月累積里程 : 141.66 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'36" | 00:13'04" |
| 3 | 06'41" | 00:19'45" |
| 4 | 06'47" | 00:26'32" |
| 5 | 06'59" | 00:33'31" |
| 6 | 07'04" | 00:40'35" |
| 7 | 07'16" | 00:47'51" |
| 8 | 07'09" | 00:55'00" |
| 9 | 07'01" | 01:02'01" |
| 10 | 07'05" | 01:09'06" |
| 10.0 | 08'11" | 01:09'20" |
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