5.0 km | 00:42:14 | 08:26/km日期: 2016-09-16 10:56 - 卡路里: 333 Cal - 平均步頻: 152 - 溫度: 32°C - 濕度: 52%
Pace: 06'53" / 06'45" / 09'05" / 11'01" / 12'59" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'07") | 1000 / 1000 |
2 | | 06'45" | 1000 / 2000 |
3 | | 08'42" (+01'57") | 1000 / 3000 |
4 | | 10'10" (+03'25") | 1000 / 4000 |
5 | | 09'41" (+02'56") | 1000 / 5000 |
6 | | 06'27" | 7 / 5007 |
9月累積里程 : 23.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'45" | 00:13'38" |
3 | 09'05" | 00:22'43" |
4 | 11'01" | 00:33'44" |
5 | 12'59" | 00:46'43" |
5.0 | 04'45" | 00:46'45" |