21.2 km | 05:22:25 | 15:12/km日期: 2024-09-18 07:51 - 卡路里: 1159 Cal - 平均步頻: 96 - 溫度: 27°C - 濕度: 88.4
Pace: 19'28" / 02'47" / 24'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'05" | 1000 / 1000 |
| 2 | | 13'10" (+04'05") | 1000 / 2000 |
| 3 | | 18'21" (+09'16") | 1000 / 3000 |
| 4 | | 18'43" (+09'38") | 1000 / 4000 |
| 5 | | 17'00" (+07'55") | 1000 / 5000 |
| 6 | | 15'48" (+06'43") | 1000 / 6000 |
| 7 | | 15'55" (+06'50") | 1000 / 7000 |
| 8 | | 14'37" (+05'32") | 1000 / 8000 |
| 9 | | 12'35" (+03'30") | 1000 / 9000 |
| 10 | | 15'33" (+06'28") | 1000 / 10000 |
| 11 | | 12'37" (+03'32") | 1000 / 11000 |
| 12 | | 15'59" (+06'54") | 1000 / 12000 |
| 13 | | 20'12" (+11'07") | 1000 / 13000 |
| 14 | | 16'10" (+07'05") | 1000 / 14000 |
| 15 | | 18'10" (+09'05") | 1000 / 15000 |
| 16 | | 17'15" (+08'10") | 1000 / 16000 |
| 17 | | 12'56" (+03'51") | 1000 / 17000 |
| 18 | | 12'56" (+03'51") | 1000 / 18000 |
| 19 | | 12'56" (+03'51") | 1000 / 19000 |
| 20 | | 12'56" (+03'51") | 1000 / 20000 |
| 21 | | 14'48" (+05'43") | 1000 / 21000 |
| 22 | | 21'28" (+12'23") | 211 / 21211 |
9月累積里程 :
546.57 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'28" | 00:19'28" |
| 2 | 02'47" | 00:22'15" |
| 21.2 | 00'16" | 00:27'24" |
展開計圈分析
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