27.0 km | 02:33:11 | 05:40/km日期: 2024-09-15 04:48 - 平均心率: 128 - 卡路里: 1816 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 94.5
Pace: 05'35" / 05'28" / 05'43" / 05'53" / 05'31" / 05'26" / 05'39" / 05'42" / 05'33" / 05'44" / 05'59" / 05'36" / 05'42" / 05'35" / 06'00" / 06'34" / 05'35" / 05'15" / 05'57" / 05'02" / 05'36" / 05'49" / 05'54" / 05'38" / 05'22" / 05'28" / 05'53" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'34") | 1000 / 1000 |
| 2 | | 05'27" (+00'26") | 1000 / 2000 |
| 3 | | 05'42" (+00'41") | 1000 / 3000 |
| 4 | | 05'52" (+00'51") | 1000 / 4000 |
| 5 | | 05'31" (+00'30") | 1000 / 5000 |
| 6 | | 05'25" (+00'24") | 1000 / 6000 |
| 7 | | 05'39" (+00'38") | 1000 / 7000 |
| 8 | | 05'41" (+00'40") | 1000 / 8000 |
| 9 | | 05'33" (+00'32") | 1000 / 9000 |
| 10 | | 05'43" (+00'42") | 1000 / 10000 |
| 11 | | 05'58" (+00'57") | 1000 / 11000 |
| 12 | | 05'36" (+00'35") | 1000 / 12000 |
| 13 | | 05'42" (+00'41") | 1000 / 13000 |
| 14 | | 05'34" (+00'33") | 1000 / 14000 |
| 15 | | 05'59" (+00'58") | 1000 / 15000 |
| 16 | | 06'33" (+01'32") | 1000 / 16000 |
| 17 | | 05'34" (+00'33") | 1000 / 17000 |
| 18 | | 05'15" (+00'14") | 1000 / 18000 |
| 19 | | 05'57" (+00'56") | 1000 / 19000 |
| 20 | | 05'01" | 1000 / 20000 |
| 21 | | 05'35" (+00'34") | 1000 / 21000 |
| 22 | | 05'49" (+00'48") | 1000 / 22000 |
| 23 | | 05'53" (+00'52") | 1000 / 23000 |
| 24 | | 05'38" (+00'37") | 1000 / 24000 |
| 25 | | 05'21" (+00'20") | 1000 / 25000 |
| 26 | | 05'28" (+00'27") | 1000 / 26000 |
| 27 | | 05'53" (+00'52") | 1000 / 27000 |
| 28 | | 04'36" | 8 / 27008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 : 382.16 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'28" | 00:11'03" |
| 3 | 05'43" | 00:16'46" |
| 4 | 05'53" | 00:22'39" |
| 5 | 05'31" | 00:28'10" |
| 6 | 05'26" | 00:33'36" |
| 7 | 05'39" | 00:39'15" |
| 8 | 05'42" | 00:44'57" |
| 9 | 05'33" | 00:50'30" |
| 10 | 05'44" | 00:56'14" |
| 11 | 05'59" | 01:02'13" |
| 12 | 05'36" | 01:07'49" |
| 13 | 05'42" | 01:13'31" |
| 14 | 05'35" | 01:19'06" |
| 15 | 06'00" | 01:25'06" |
| 16 | 06'34" | 01:31'40" |
| 17 | 05'35" | 01:37'15" |
| 18 | 05'15" | 01:42'30" |
| 19 | 05'57" | 01:48'27" |
| 20 | 05'02" | 01:53'29" |
| 21 | 05'36" | 01:59'05" |
| 22 | 05'49" | 02:04'54" |
| 23 | 05'54" | 02:10'48" |
| 24 | 05'38" | 02:16'26" |
| 25 | 05'22" | 02:21'48" |
| 26 | 05'28" | 02:27'16" |
| 27 | 05'53" | 02:33'09" |
| 27.0 | 05'49" | 02:33'12" |
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