6.2 km | 00:35:19 | 05:43/km日期: 2024-09-13 19:36 - 平均心率: 155 - 卡路里: 456 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 85.36
Pace: 05'28" / 05'04" / 05'33" / 06'23" / 06'13" / 07'02" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'35" (+00'04") | 400 / 400 |
| 2 | | 12'23" (+08'52") | 120 / 520 |
| 3 | | 03'31" | 400 / 920 |
| 4 | | 13'40" (+10'09") | 109 / 1030 |
| 5 | | 03'33" (+00'02") | 400 / 1430 |
| 6 | | 11'21" (+07'50") | 132 / 1562 |
| 7 | | 03'34" (+00'03") | 400 / 1962 |
| 8 | | 12'10" (+08'39") | 123 / 2085 |
| 9 | | 03'35" (+00'04") | 400 / 2485 |
| 10 | | 12'07" (+08'36") | 123 / 2609 |
| 11 | | 03'42" (+00'11") | 400 / 3009 |
| 12 | | 13'36" (+10'05") | 110 / 3119 |
| 13 | | 03'41" (+00'10") | 400 / 3519 |
| 14 | | 13'26" (+09'55") | 111 / 3631 |
| 15 | | 03'42" (+00'11") | 400 / 4031 |
| 16 | | 12'06" (+08'35") | 123 / 4155 |
| 17 | | 03'41" (+00'10") | 400 / 4555 |
| 18 | | 13'55" (+10'24") | 107 / 4663 |
| 19 | | 03'40" (+00'09") | 400 / 5063 |
| 20 | | 14'12" (+10'41") | 105 / 5168 |
| 21 | | 03'43" (+00'12") | 400 / 5568 |
| 22 | | 13'47" (+10'16") | 108 / 5677 |
| 23 | | 03'41" (+00'10") | 400 / 6077 |
| 24 | | 14'39" (+11'08") | 80 / 6157 |
| 25 | | 15'17" (+11'46") | 9 / 6167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
201.28 km 
brooks Hyperion Max 累積 :
367.9 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'04" | 00:10'32" |
| 3 | 05'33" | 00:16'05" |
| 4 | 06'23" | 00:22'28" |
| 5 | 06'13" | 00:28'41" |
| 6 | 07'02" | 00:35'43" |
| 6.2 | 09'32" | 00:37'19" |
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