14.0 km | 01:20:34 | 05:45/km日期: 2024-09-15 06:18 - 平均心率: 143 - 卡路里: 947 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 98
Pace: 05'41" / 05'26" / 05'26" / 05'33" / 05'13" / 05'16" / 06'05" / 05'17" / 05'21" / 05'52" / 05'22" / 05'30" / 06'04" / 09'24" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'07") | 251 / 251 |
| 2 | | 05'36" (+00'39") | 1000 / 1251 |
| 3 | | 05'20" (+00'23") | 1000 / 2251 |
| 4 | | 05'25" (+00'28") | 1000 / 3251 |
| 5 | | 05'28" (+00'31") | 1000 / 4251 |
| 6 | | 05'16" (+00'19") | 1000 / 5251 |
| 7 | | 05'13" (+00'16") | 1000 / 6251 |
| 8 | | 05'11" (+00'14") | 1000 / 7251 |
| 9 | | 05'19" (+00'22") | 1000 / 8251 |
| 10 | | 05'20" (+00'23") | 1000 / 9251 |
| 11 | | 05'49" (+00'52") | 1000 / 10251 |
| 12 | | 05'27" (+00'30") | 1000 / 11251 |
| 13 | | 05'23" (+00'26") | 1000 / 12251 |
| 14 | | 06'06" (+01'09") | 1000 / 13251 |
| 15 | | 04'57" | 312 / 13563 |
| 16 | | 14'26" (+09'29") | 450 / 14014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
201.28 km 
new balance rebel v4 累積 :
203.0 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'26" | 00:11'07" |
| 3 | 05'26" | 00:16'33" |
| 4 | 05'33" | 00:22'06" |
| 5 | 05'13" | 00:27'19" |
| 6 | 05'16" | 00:32'35" |
| 7 | 06'05" | 00:38'40" |
| 8 | 05'17" | 00:43'57" |
| 9 | 05'21" | 00:49'18" |
| 10 | 05'52" | 00:55'10" |
| 11 | 05'22" | 01:00'32" |
| 12 | 05'30" | 01:06'02" |
| 13 | 06'04" | 01:12'06" |
| 14 | 09'24" | 01:21'30" |
| 14.0 | 12'43" | 01:21'41" |
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