12.4 km | 01:39:53 | 08:04/km日期: 2016-09-15 15:28 - 卡路里: 668 Cal - 總步數: 16096 - 平均步頻: 161 - 平均步幅: 76 cm - 溫度: 29°C - 濕度: 79%
Pace: 07'26" / 07'46" / 07'11" / 06'53" / 06'57" / 10'01" / 07'14" / 11'00" / 07'11" / 08'29" / 06'59" / 10'07" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+00'29") | 1008 / 1008 | 181 / 74 |
| 2 | | 07'44" (+00'51") | 1002 / 2010 | 172 / 75 |
| 3 | | 07'09" (+00'16") | 1003 / 3014 | 186 / 74 |
| 4 | | 06'53" | 1007 / 4021 | 189 / 76 |
| 5 | | 06'53" | 1009 / 5030 | 190 / 76 |
| 6 | | 09'56" (+03'03") | 1001 / 6032 | 138 / 72 |
| 7 | | 07'14" (+00'21") | 1007 / 7039 | 192 / 71 |
| 8 | | 10'55" (+04'02") | 1000 / 8039 | 102 / 89 |
| 9 | | 07'11" (+00'18") | 1007 / 9046 | 191 / 72 |
| 10 | | 08'24" (+01'31") | 1009 / 10056 | 150 / 78 |
| 11 | | 06'55" (+00'02") | 1008 / 11064 | 178 / 80 |
| 12 | | 10'04" (+03'11") | 1004 / 12069 | 112 / 88 |
| 13 | | 06'57" (+00'04") | 371 / 12440 | 186 / 77 |
9月累積里程 : 252.08 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'46" | 00:15'12" |
| 3 | 07'11" | 00:22'23" |
| 4 | 06'53" | 00:29'16" |
| 5 | 06'57" | 00:36'13" |
| 6 | 10'01" | 00:46'14" |
| 7 | 07'14" | 00:53'28" |
| 8 | 11'00" | 01:04'28" |
| 9 | 07'11" | 01:11'39" |
| 10 | 08'29" | 01:20'08" |
| 11 | 06'59" | 01:27'07" |
| 12 | 10'07" | 01:37'14" |
| 12.4 | 07'08" | 01:39'53" |
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