10.0 km | 00:47:25 | 04:44/km日期: 2016-09-12 23:52 - 卡路里: 540 Cal - 總步數: 8380 - 平均步頻: 176 - 平均步幅: 119 cm - 溫度: 28°C - 濕度: 77%
Pace: 04'49" / 04'37" / 04'38" / 04'40" / 04'42" / 04'40" / 04'45" / 04'46" / 04'54" / 04'50" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'47" (+00'12") | 1005 / 1005 | 176 / 118 |
2 | | 04'35" | 1007 / 2012 | 177 / 123 |
3 | | 04'36" (+00'01") | 1006 / 3019 | 176 / 122 |
4 | | 04'38" (+00'03") | 1005 / 4024 | 177 / 121 |
5 | | 04'41" (+00'06") | 1001 / 5025 | 177 / 120 |
6 | | 04'41" (+00'06") | 1006 / 6032 | 176 / 120 |
7 | | 04'42" (+00'07") | 1008 / 7040 | 176 / 120 |
8 | | 04'44" (+00'09") | 1007 / 8048 | 177 / 118 |
9 | | 04'50" (+00'15") | 1008 / 9056 | 176 / 117 |
10 | | 04'47" (+00'12") | 1000 / 10056 | 176 / 118 |
9月累積里程 : 55.77 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'37" | 00:09'26" |
3 | 04'38" | 00:14'04" |
4 | 04'40" | 00:18'44" |
5 | 04'42" | 00:23'26" |
6 | 04'40" | 00:28'06" |
7 | 04'45" | 00:32'51" |
8 | 04'46" | 00:37'37" |
9 | 04'54" | 00:42'31" |
10 | 04'50" | 00:47'21" |
10.0 | 06'32" | 00:47'25" |