22.2 km | 02:20:51 | 06:20/km日期: 2024-09-14 04:35 - 總爬升: 513 m - 平均心率: 154 - 卡路里: 1191 Cal - 溫度: 27°C - 濕度: 93.2
Pace: 06'10" / 06'02" / 06'03" / 06'13" / 06'13" / 06'13" / 06'23" / 06'35" / 06'29" / 06'37" / 06'33" / 06'30" / 07'26" / 06'09" / 06'27" / 06'25" / 06'09" / 06'16" / 06'09" / 06'09" / 06'13" / 06'02" / 06'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
200.62 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'02" | 00:12'12" |
| 3 | 06'03" | 00:18'15" |
| 4 | 06'13" | 00:24'28" |
| 5 | 06'13" | 00:30'41" |
| 6 | 06'13" | 00:36'54" |
| 7 | 06'23" | 00:43'17" |
| 8 | 06'35" | 00:49'52" |
| 9 | 06'29" | 00:56'21" |
| 10 | 06'37" | 01:02'58" |
| 11 | 06'33" | 01:09'31" |
| 12 | 06'30" | 01:16'01" |
| 13 | 07'26" | 01:23'27" |
| 14 | 06'09" | 01:29'36" |
| 15 | 06'27" | 01:36'03" |
| 16 | 06'25" | 01:42'28" |
| 17 | 06'09" | 01:48'37" |
| 18 | 06'16" | 01:54'53" |
| 19 | 06'09" | 02:01'02" |
| 20 | 06'09" | 02:07'11" |
| 21 | 06'13" | 02:13'24" |
| 22 | 06'02" | 02:19'26" |
| 22.2 | 06'36" | 02:20'51" |
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