10.2 km | 01:04:15 | 06:17/km日期: 2024-09-11 17:11 - 平均心率: 123 - 卡路里: 584 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 73.8
Pace: 06'33" / 06'26" / 07'02" / 06'07" / 06'05" / 06'13" / 06'07" / 07'16" / 06'27" / 06'11" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'26") | 1000 / 1000 |
| 2 | | 06'25" (+00'21") | 1000 / 2000 |
| 3 | | 06'29" (+00'25") | 1000 / 3000 |
| 4 | | 06'07" (+00'03") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'13" (+00'09") | 1000 / 6000 |
| 7 | | 06'06" (+00'02") | 1000 / 7000 |
| 8 | | 06'24" (+00'20") | 1000 / 8000 |
| 9 | | 06'21" (+00'17") | 1000 / 9000 |
| 10 | | 06'16" (+00'12") | 1000 / 10000 |
| 11 | | 06'10" (+00'06") | 202 / 10202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
9月累積里程 :
337.08 km 
PEAK 二次呼吸 累積 :
475.2 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'26" | 00:12'59" |
| 3 | 07'02" | 00:20'01" |
| 4 | 06'07" | 00:26'08" |
| 5 | 06'05" | 00:32'13" |
| 6 | 06'13" | 00:38'26" |
| 7 | 06'07" | 00:44'33" |
| 8 | 07'16" | 00:51'49" |
| 9 | 06'27" | 00:58'16" |
| 10 | 06'11" | 01:04'27" |
| 10.2 | 06'10" | 01:05'42" |
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