22.6 km | 04:07:14 | 10:57/km日期: 2024-09-08 06:00 - 卡路里: 1584 Cal - 平均步頻: 50 - 溫度: 26°C - 濕度: 93.6
Pace: 07'00" / 05'41" / 06'37" / 07'34" / 06'29" / 07'58" / 05'57" / 07'32" / 06'25" / 06'23" / 09'42" / 06'36" / 09'31" / 09'05" / 07'59" / 07'52" / 11'03" / 07'01" / 07'44" / 08'12" / 08'31" / 09'33" / 130'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'22") | 1001 / 1001 |
2 | | 05'37" | 996 / 1997 |
3 | | 06'36" (+00'59") | 1000 / 2998 |
4 | | 07'33" (+01'56") | 999 / 3998 |
5 | | 06'32" (+00'55") | 1005 / 5004 |
6 | | 07'59" (+02'22") | 995 / 6000 |
7 | | 05'54" (+00'17") | 1005 / 7005 |
8 | | 07'25" (+01'48") | 1014 / 8020 |
9 | | 06'27" (+00'50") | 992 / 9012 |
10 | | 08'11" (+02'34") | 1054 / 10067 |
11 | | 07'45" (+02'08") | 1035 / 11102 |
12 | | 06'44" (+01'07") | 999 / 12101 |
13 | | 11'07" (+05'30") | 1000 / 13102 |
14 | | 07'37" (+02'00") | 1011 / 14113 |
15 | | 08'24" (+02'47") | 993 / 15107 |
16 | | 07'39" (+02'02") | 1011 / 16118 |
17 | | 10'31" (+04'54") | 1012 / 17131 |
18 | | 07'25" (+01'48") | 991 / 18123 |
19 | | 07'44" (+02'07") | 1007 / 19130 |
20 | | 08'01" (+02'24") | 1080 / 20210 |
21 | | 09'13" (+03'36") | 1010 / 21221 |
22 | | 09'54" (+04'17") | 1003 / 22225 |
23 | | 02:00'36" (+54'59") | 593 / 22818 |
9月累積里程 :
73.60 km 不知 啊拖 累積 :
1361.5 kmAndroid - samsung SM-A5460 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 05'41" | 00:12'41" |
3 | 06'37" | 00:19'18" |
4 | 07'34" | 00:26'52" |
5 | 06'29" | 00:33'21" |
6 | 07'58" | 00:41'19" |
7 | 05'57" | 00:47'16" |
8 | 07'32" | 00:54'48" |
9 | 06'25" | 01:01'13" |
10 | 06'23" | 01:07'36" |
11 | 09'42" | 01:17'18" |
12 | 06'36" | 01:23'54" |
13 | 09'31" | 01:33'25" |
14 | 09'05" | 01:42'30" |
15 | 07'59" | 01:50'29" |
16 | 07'52" | 01:58'21" |
17 | 11'03" | 02:09'24" |
18 | 07'01" | 02:16'25" |
19 | 07'44" | 02:24'09" |
20 | 08'12" | 02:32'21" |
21 | 08'31" | 02:40'52" |
22 | 09'33" | 02:50'25" |
22.8 | 90'58" | 04:04'53" |