17.4 km | 01:59:31 | 06:51/km日期: 2016-09-10 04:54 - 卡路里: 940 Cal - 總步數: 15914 - 平均步頻: 133 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 67%
Pace: 07'07" / 06'50" / 06'45" / 06'40" / 06'30" / 06'35" / 06'50" / 06'50" / 06'23" / 06'23" / 06'34" / 06'40" / 06'55" / 06'50" / 08'20" / 07'15" / 07'05" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+00'43") | 1008 / 1008 | 157 / 90 |
2 | | 06'48" (+00'28") | 1004 / 2012 | 125 / 116 |
3 | | 06'43" (+00'23") | 1004 / 3017 | 139 / 106 |
4 | | 06'38" (+00'18") | 1004 / 4021 | 139 / 108 |
5 | | 06'30" (+00'10") | 1012 / 5033 | 139 / 110 |
6 | | 06'32" (+00'12") | 1006 / 6039 | 138 / 110 |
7 | | 06'44" (+00'24") | 1001 / 7041 | 135 / 109 |
8 | | 06'48" (+00'28") | 1002 / 8044 | 130 / 112 |
9 | | 06'23" (+00'03") | 1009 / 9053 | 145 / 107 |
10 | | 06'20" | 1007 / 10061 | 151 / 103 |
11 | | 06'33" (+00'13") | 1003 / 11064 | 150 / 101 |
12 | | 06'39" (+00'19") | 1002 / 12067 | 134 / 111 |
13 | | 06'52" (+00'32") | 1000 / 13068 | 122 / 119 |
14 | | 06'48" (+00'28") | 1008 / 14076 | 131 / 111 |
15 | | 08'16" (+01'56") | 1006 / 15083 | 105 / 114 |
16 | | 07'14" (+00'54") | 1000 / 16083 | 110 / 125 |
17 | | 07'02" (+00'42") | 1006 / 17090 | 119 / 118 |
18 | | 06'57" (+00'37") | 416 / 17507 | 125 / 114 |
9月累積里程 : 315.36 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'50" | 00:13'57" |
3 | 06'45" | 00:20'42" |
4 | 06'40" | 00:27'22" |
5 | 06'30" | 00:33'52" |
6 | 06'35" | 00:40'27" |
7 | 06'50" | 00:47'17" |
8 | 06'50" | 00:54'07" |
9 | 06'23" | 01:00'30" |
10 | 06'23" | 01:06'53" |
11 | 06'34" | 01:13'27" |
12 | 06'40" | 01:20'07" |
13 | 06'55" | 01:27'02" |
14 | 06'50" | 01:33'52" |
15 | 08'20" | 01:42'12" |
16 | 07'15" | 01:49'27" |
17 | 07'05" | 01:56'32" |
17.4 | 07'09" | 01:59'31" |