13.4 km | 02:08:10 | 09:31/km日期: 2016-09-11 18:47 - 總爬升: 189 m - 卡路里: 798 Cal - 總步數: 10678 - 平均步頻: 83 - 平均步幅: 125 cm - 溫度: 28°C - 濕度: 74%
Pace: 12'15" / 11'41" / 12'15" / 11'17" / 10'25" / 07'17" / 07'58" / 07'33" / 07'42" / 07'44" / 07'36" / 07'45" / 08'07" / 19'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'13" (+04'58") | 1001 / 1001 | 8 / 963 |
| 2 | | 11'46" (+04'31") | 1006 / 2007 | 4 / 2095 |
| 3 | | 12'21" (+05'06") | 1000 / 3008 | 1 / 4170 |
| 4 | | 11'20" (+04'05") | 1000 / 4009 | 2 / 3574 |
| 5 | | 10'21" (+03'06") | 1006 / 5015 | 76 / 127 |
| 6 | | 07'15" | 1007 / 6023 | 165 / 83 |
| 7 | | 07'53" (+00'38") | 1007 / 7031 | 164 / 77 |
| 8 | | 07'25" (+00'10") | 1009 / 8040 | 150 / 89 |
| 9 | | 07'44" (+00'29") | 1006 / 9046 | 164 / 78 |
| 10 | | 07'42" (+00'27") | 1002 / 10049 | 163 / 79 |
| 11 | | 07'36" (+00'21") | 1002 / 11051 | 164 / 80 |
| 12 | | 07'35" (+00'20") | 1004 / 12056 | 164 / 80 |
| 13 | | 11'27" (+04'12") | 1031 / 13088 | 78 / 110 |
| 14 | | 10'11" (+02'56") | 448 / 13536 | 10 / 934 |
9月累積里程 : 56.23 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'15" | 00:12'15" |
| 2 | 11'41" | 00:23'56" |
| 3 | 12'15" | 00:36'11" |
| 4 | 11'17" | 00:47'28" |
| 5 | 10'25" | 00:57'53" |
| 6 | 07'17" | 01:05'10" |
| 7 | 07'58" | 01:13'08" |
| 8 | 07'33" | 01:20'41" |
| 9 | 07'42" | 01:28'23" |
| 10 | 07'44" | 01:36'07" |
| 11 | 07'36" | 01:43'43" |
| 12 | 07'45" | 01:51'28" |
| 13 | 08'07" | 01:59'35" |
| 13.4 | 19'08" | 02:08'10" |
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