42.6 km | 05:16:47 | 07:25/km日期: 2016-05-15 06:00 - 總爬升: 189 m - 卡路里: 3068 Cal - 總步數: 46560 - 平均步頻: 146 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 71%
Pace: 06'07" / 05'45" / 05'32" / 06'31" / 05'44" / 05'56" / 05'41" / 07'35" / 06'23" / 05'58" / 05'53" / 08'01" / 05'43" / 05'42" / 05'38" / 08'39" / 06'20" / 06'06" / 05'54" / 08'05" / 06'29" / 06'04" / 09'53" / 06'10" / 06'09" / 08'29" / 07'09" / 08'46" / 07'07" / 10'04" / 07'51" / 08'43" / 11'02" / 08'32" / 09'00" / 08'05" / 08'25" / 10'16" / 09'34" / 09'14" / 08'00" / 08'43" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'34") | 1004 / 1004 | 168 / 97 |
| 2 | | 05'42" (+00'09") | 1000 / 2005 | 185 / 94 |
| 3 | | 05'33" | 1005 / 3010 | 183 / 97 |
| 4 | | 06'29" (+00'56") | 1005 / 4016 | 170 / 90 |
| 5 | | 05'40" (+00'07") | 1005 / 5022 | 182 / 96 |
| 6 | | 05'54" (+00'21") | 1005 / 6028 | 181 / 93 |
| 7 | | 05'41" (+00'08") | 1006 / 7035 | 182 / 96 |
| 8 | | 07'34" (+02'01") | 1003 / 8038 | 140 / 94 |
| 9 | | 06'21" (+00'48") | 1007 / 9046 | 179 / 87 |
| 10 | | 05'55" (+00'22") | 1004 / 10050 | 182 / 92 |
| 11 | | 05'52" (+00'19") | 1006 / 11057 | 180 / 94 |
| 12 | | 07'59" (+02'26") | 1005 / 12063 | 135 / 92 |
| 13 | | 05'38" (+00'05") | 1001 / 13064 | 186 / 95 |
| 14 | | 05'43" (+00'10") | 1001 / 14065 | 182 / 95 |
| 15 | | 06'51" (+01'18") | 1002 / 15068 | 146 / 99 |
| 16 | | 07'26" (+01'53") | 1005 / 16073 | 149 / 89 |
| 17 | | 06'18" (+00'45") | 1002 / 17075 | 180 / 87 |
| 18 | | 06'06" (+00'33") | 1005 / 18080 | 180 / 90 |
| 19 | | 05'51" (+00'18") | 1003 / 19084 | 179 / 95 |
| 20 | | 08'06" (+02'33") | 1000 / 20085 | 135 / 91 |
| 21 | | 06'27" (+00'54") | 1004 / 21090 | 180 / 86 |
| 22 | | 06'04" (+00'31") | 1006 / 22096 | 177 / 92 |
| 23 | | 09'51" (+04'18") | 1003 / 23099 | 119 / 84 |
| 24 | | 06'07" (+00'34") | 1002 / 24101 | 182 / 89 |
| 25 | | 06'14" (+00'41") | 1005 / 25107 | 178 / 89 |
| 26 | | 08'31" (+02'58") | 1001 / 26108 | 130 / 90 |
| 27 | | 07'13" (+01'40") | 1003 / 27112 | 151 / 91 |
| 28 | | 08'34" (+03'01") | 1006 / 28119 | 133 / 87 |
| 29 | | 07'15" (+01'42") | 1000 / 29119 | 154 / 88 |
| 30 | | 10'07" (+04'34") | 1006 / 30126 | 108 / 90 |
| 31 | | 07'33" (+02'00") | 1006 / 31133 | 147 / 89 |
| 32 | | 08'40" (+03'07") | 1000 / 32134 | 124 / 92 |
| 33 | | 11'24" (+05'51") | 1000 / 33134 | 100 / 87 |
| 34 | | 08'21" (+02'48") | 1007 / 34141 | 118 / 100 |
| 35 | | 09'03" (+03'30") | 1006 / 35148 | 119 / 92 |
| 36 | | 07'59" (+02'26") | 1006 / 36155 | 138 / 90 |
| 37 | | 08'22" (+02'49") | 1002 / 37157 | 130 / 91 |
| 38 | | 10'17" (+04'44") | 1006 / 38163 | 109 / 89 |
| 39 | | 09'12" (+03'39") | 1001 / 39165 | 112 / 96 |
| 40 | | 09'12" (+03'39") | 1003 / 40169 | 124 / 87 |
| 41 | | 08'05" (+02'32") | 1001 / 41171 | 137 / 89 |
| 42 | | 08'37" (+03'04") | 1008 / 42179 | 121 / 95 |
| 43 | | 08'23" (+02'50") | 624 / 42803 | 126 / 94 |
5月累積里程 : 127.86 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'45" | 00:11'52" |
| 3 | 05'32" | 00:17'24" |
| 4 | 06'31" | 00:23'55" |
| 5 | 05'44" | 00:29'39" |
| 6 | 05'56" | 00:35'35" |
| 7 | 05'41" | 00:41'16" |
| 8 | 07'35" | 00:48'51" |
| 9 | 06'23" | 00:55'14" |
| 10 | 05'58" | 01:01'12" |
| 11 | 05'53" | 01:07'05" |
| 12 | 08'01" | 01:15'06" |
| 13 | 05'43" | 01:20'49" |
| 14 | 05'42" | 01:26'31" |
| 15 | 05'38" | 01:32'09" |
| 16 | 08'39" | 01:40'48" |
| 17 | 06'20" | 01:47'08" |
| 18 | 06'06" | 01:53'14" |
| 19 | 05'54" | 01:59'08" |
| 20 | 08'05" | 02:07'13" |
| 21 | 06'29" | 02:13'42" |
| 22 | 06'04" | 02:19'46" |
| 23 | 09'53" | 02:29'39" |
| 24 | 06'10" | 02:35'49" |
| 25 | 06'09" | 02:41'58" |
| 26 | 08'29" | 02:50'27" |
| 27 | 07'09" | 02:57'36" |
| 28 | 08'46" | 03:06'22" |
| 29 | 07'07" | 03:13'29" |
| 30 | 10'04" | 03:23'33" |
| 31 | 07'51" | 03:31'24" |
| 32 | 08'43" | 03:40'07" |
| 33 | 11'02" | 03:51'09" |
| 34 | 08'32" | 03:59'41" |
| 35 | 09'00" | 04:08'41" |
| 36 | 08'05" | 04:16'46" |
| 37 | 08'25" | 04:25'11" |
| 38 | 10'16" | 04:35'27" |
| 39 | 09'34" | 04:45'01" |
| 40 | 09'14" | 04:54'15" |
| 41 | 08'00" | 05:02'15" |
| 42 | 08'43" | 05:10'58" |
| 42.6 | 09'19" | 05:16'47" |
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