9.0 km | 01:02:56 | 06:57/km日期: 2013-09-11 20:06 - 地點: 新莊運動公園 - 天氣: 悶....無風 - 卡路里: 462 Cal - 溫度: 30°C - 濕度: 72%
Pace: 07'52" / 07'58" / 08'03" / 07'23" / 06'39" / 06'37" / 06'43" / 08'12" / 102'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'41") | 407 / 407 |
| 2 | | 07'43" (+01'50") | 407 / 815 |
| 3 | | 07'28" (+01'35") | 407 / 1222 |
| 4 | | 07'46" (+01'53") | 407 / 1630 |
| 5 | | 07'43" (+01'50") | 407 / 2038 |
| 6 | | 08'08" (+02'15") | 407 / 2445 |
| 7 | | 07'31" (+01'38") | 407 / 2853 |
| 8 | | 07'55" (+02'02") | 407 / 3261 |
| 9 | | 07'28" (+01'35") | 407 / 3668 |
| 10 | | 06'52" (+00'59") | 407 / 4076 |
| 11 | | 06'17" (+00'24") | 407 / 4484 |
| 12 | | 06'34" (+00'41") | 407 / 4891 |
| 13 | | 05'53" | 407 / 5299 |
| 14 | | 06'10" (+00'17") | 407 / 5707 |
| 15 | | 06'07" (+00'14") | 407 / 6114 |
| 16 | | 06'12" (+00'19") | 407 / 6522 |
| 17 | | 06'10" (+00'17") | 407 / 6930 |
| 18 | | 06'05" (+00'12") | 407 / 7337 |
| 19 | | 09'24" (+03'31") | 407 / 7745 |
| 20 | | 06'27" (+00'34") | 407 / 8153 |
| 21 | | 06'22" (+00'29") | 407 / 8560 |
| 22 | | 06'03" (+00'10") | 407 / 8968 |
| 23 | | 08'03" (+02'10") | 66 / 9034 |
9月累積里程 :
216.66 km 
ASICS GT-2000 累積 :
1607.2 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'58" | 00:15'50" |
| 3 | 08'03" | 00:23'53" |
| 4 | 07'23" | 00:31'16" |
| 5 | 06'39" | 00:37'55" |
| 6 | 06'37" | 00:44'32" |
| 7 | 06'43" | 00:51'15" |
| 8 | 08'12" | 00:59'27" |
| 9.0 | 03'21" | 01:02'56" |
展開計圈分析
留言 
