15.3 km | 02:41:47 | 10:34/km日期: 2024-08-28 17:51 - 平均心率: 128 - 卡路里: 928 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 75.2
Pace: 06'53" / 06'36" / 06'49" / 06'57" / 06'36" / 07'17" / 07'00" / 06'57" / 06'40" / 07'02" / 17'15" / 18'07" / 06'20" / 45'20" / 04'31" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+02'22") | 1000 / 1000 |
| 2 | | 06'35" (+02'04") | 1000 / 2000 |
| 3 | | 06'49" (+02'18") | 1000 / 3000 |
| 4 | | 06'57" (+02'26") | 1000 / 4000 |
| 5 | | 06'35" (+02'04") | 1000 / 5000 |
| 6 | | 07'15" (+02'44") | 1000 / 6000 |
| 7 | | 06'59" (+02'28") | 1000 / 7000 |
| 8 | | 06'57" (+02'26") | 1000 / 8000 |
| 9 | | 06'39" (+02'08") | 1000 / 9000 |
| 10 | | 07'01" (+02'30") | 1000 / 10000 |
| 11 | | 17'15" (+12'44") | 1000 / 11000 |
| 12 | | 18'07" (+13'36") | 1000 / 12000 |
| 13 | | 06'19" (+01'48") | 1000 / 13000 |
| 14 | | 45'20" (+40'49") | 1000 / 14000 |
| 15 | | 04'31" | 1000 / 15000 |
| 16 | | 05'05" (+00'34") | 287 / 15287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 :
215.24 km 
母子鱷魚 一代粉紅超跑2 累積 :
550.0 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'36" | 00:13'29" |
| 3 | 06'49" | 00:20'18" |
| 4 | 06'57" | 00:27'15" |
| 5 | 06'36" | 00:33'51" |
| 6 | 07'17" | 00:41'08" |
| 7 | 07'00" | 00:48'08" |
| 8 | 06'57" | 00:55'05" |
| 9 | 06'40" | 01:01'45" |
| 10 | 07'02" | 01:08'47" |
| 11 | 17'15" | 01:26'02" |
| 12 | 18'07" | 01:44'09" |
| 13 | 06'20" | 01:50'29" |
| 14 | 45'20" | 02:35'49" |
| 15 | 04'31" | 02:40'20" |
| 15.3 | 05'06" | 02:41'48" |
展開計圈分析
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