17.3 km | 02:05:26 | 07:14/km日期: 2016-09-09 04:31 - 卡路里: 935 Cal - 總步數: 15684 - 平均步頻: 125 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 76%
Pace: 07'22" / 07'06" / 07'24" / 07'27" / 07'08" / 07'26" / 07'30" / 07'05" / 06'59" / 07'04" / 07'08" / 07'06" / 06'59" / 08'10" / 07'22" / 07'05" / 06'46" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'19" (+00'40") | 1005 / 1005 | 166 / 82 |
2 | | 07'05" (+00'26") | 1000 / 2005 | 125 / 112 |
3 | | 07'24" (+00'45") | 1008 / 3014 | 105 / 128 |
4 | | 07'21" (+00'42") | 1002 / 4017 | 112 / 120 |
5 | | 07'07" (+00'28") | 1000 / 5018 | 124 / 112 |
6 | | 07'27" (+00'48") | 1005 / 6024 | 115 / 116 |
7 | | 07'27" (+00'48") | 1005 / 7029 | 114 / 116 |
8 | | 07'03" (+00'24") | 1003 / 8033 | 131 / 108 |
9 | | 06'57" (+00'18") | 1003 / 9036 | 143 / 100 |
10 | | 07'00" (+00'21") | 1005 / 10042 | 137 / 103 |
11 | | 07'08" (+00'29") | 1001 / 11044 | 111 / 125 |
12 | | 07'04" (+00'25") | 1002 / 12046 | 123 / 114 |
13 | | 06'56" (+00'17") | 1006 / 13053 | 127 / 113 |
14 | | 08'08" (+01'29") | 1002 / 14055 | 104 / 117 |
15 | | 07'22" (+00'43") | 1003 / 15059 | 115 / 117 |
16 | | 07'04" (+00'25") | 1006 / 16066 | 122 / 115 |
17 | | 06'39" | 1005 / 17071 | 148 / 101 |
18 | | 06'53" (+00'14") | 326 / 17398 | 134 / 108 |
9月累積里程 : 315.36 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'06" | 00:14'28" |
3 | 07'24" | 00:21'52" |
4 | 07'27" | 00:29'19" |
5 | 07'08" | 00:36'27" |
6 | 07'26" | 00:43'53" |
7 | 07'30" | 00:51'23" |
8 | 07'05" | 00:58'28" |
9 | 06'59" | 01:05'27" |
10 | 07'04" | 01:12'31" |
11 | 07'08" | 01:19'39" |
12 | 07'06" | 01:26'45" |
13 | 06'59" | 01:33'44" |
14 | 08'10" | 01:41'54" |
15 | 07'22" | 01:49'16" |
16 | 07'05" | 01:56'21" |
17 | 06'46" | 02:03'07" |
17.3 | 07'05" | 02:05'26" |