9.7 km | 01:30:08 | 09:19/km日期: 2016-09-06 18:39 - 總爬升: 127 m - 卡路里: 574 Cal - 總步數: 11994 - 平均步頻: 133 - 平均步幅: 80 cm - 溫度: 29°C - 濕度: 80%
Pace: 08'20" / 08'28" / 08'25" / 08'29" / 08'23" / 08'25" / 08'27" / 08'39" / 11'39" / 16'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'19" | 1000 / 1000 | 167 / 71 |
2 | | 08'26" (+00'07") | 1002 / 2003 | 166 / 71 |
3 | | 08'21" (+00'02") | 1006 / 3010 | 167 / 71 |
4 | | 08'27" (+00'08") | 1002 / 4012 | 165 / 71 |
5 | | 08'22" (+00'03") | 1000 / 5012 | 166 / 71 |
6 | | 08'23" (+00'04") | 1002 / 6014 | 165 / 71 |
7 | | 08'26" (+00'07") | 1001 / 7016 | 165 / 71 |
8 | | 08'42" (+00'23") | 1003 / 8019 | 164 / 69 |
9 | | 12'01" (+03'42") | 1004 / 9024 | 55 / 149 |
10 | | 15'28" (+07'09") | 669 / 9693 | 8 / 797 |
9月累積里程 : 56.23 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 08'28" | 00:16'48" |
3 | 08'25" | 00:25'13" |
4 | 08'29" | 00:33'42" |
5 | 08'23" | 00:42'05" |
6 | 08'25" | 00:50'30" |
7 | 08'27" | 00:58'57" |
8 | 08'39" | 01:07'36" |
9 | 11'39" | 01:19'15" |
9.7 | 16'14" | 01:30'08" |