8.0 km | 00:44:08 | 05:30/km日期: 2016-09-04 16:20 - 卡路里: 595 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 72%
Pace: 06'23" / 05'44" / 05'18" / 05'12" / 05'17" / 05'23" / 05'14" / 05'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'11") | 1000 / 1000 |
| 2 | | 05'43" (+00'31") | 1000 / 2000 |
| 3 | | 05'18" (+00'06") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'16" (+00'04") | 1000 / 5000 |
| 6 | | 05'23" (+00'11") | 1000 / 6000 |
| 7 | | 05'13" (+00'01") | 1000 / 7000 |
| 8 | | 05'33" (+00'21") | 1000 / 8000 |
| 9 | | 04'25" | 13 / 8013 |
9月累積里程 : 305.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'44" | 00:12'07" |
| 3 | 05'18" | 00:17'25" |
| 4 | 05'12" | 00:22'37" |
| 5 | 05'17" | 00:27'54" |
| 6 | 05'23" | 00:33'17" |
| 7 | 05'14" | 00:38'31" |
| 8 | 05'33" | 00:44'04" |
| 8.0 | 04'57" | 00:44'08" |
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