10.0 km | 01:04:21 | 06:25/km日期: 2024-08-28 19:52 - 平均心率: 157 - 卡路里: 785 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 79.9
Pace: 06'11" / 06'20" / 06'20" / 06'22" / 06'20" / 06'30" / 06'27" / 06'44" / 06'33" / 06'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 06'20" (+00'09") | 1000 / 2000 |
| 3 | | 06'19" (+00'08") | 1000 / 3000 |
| 4 | | 06'22" (+00'11") | 1000 / 4000 |
| 5 | | 06'19" (+00'08") | 1000 / 5000 |
| 6 | | 06'29" (+00'18") | 1000 / 6000 |
| 7 | | 06'27" (+00'16") | 1000 / 7000 |
| 8 | | 06'44" (+00'33") | 1000 / 8000 |
| 9 | | 06'32" (+00'21") | 1000 / 9000 |
| 10 | | 06'31" (+00'20") | 1000 / 10000 |
| 11 | | 07'51" (+01'40") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
130.32 km 
ASICS magic speed2 累積 :
949.9 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'20" | 00:12'31" |
| 3 | 06'20" | 00:18'51" |
| 4 | 06'22" | 00:25'13" |
| 5 | 06'20" | 00:31'33" |
| 6 | 06'30" | 00:38'03" |
| 7 | 06'27" | 00:44'30" |
| 8 | 06'44" | 00:51'14" |
| 9 | 06'33" | 00:57'47" |
| 10 | 06'31" | 01:04'18" |
| 10.0 | 09'06" | 01:04'22" |
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