8.1 km | 00:43:56 | 05:26/km日期: 2016-09-04 18:35 - 地點: 土綜 - 天氣: good - 卡路里: 421 Cal - 溫度: 30°C - 濕度: 78%
Pace: 05'42" / 05'28" / 05'17" / 05'24" / 05'22" / 05'32" / 05'26" / 05'25" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'27") | 1000 / 1000 |
| 2 | | 05'27" (+00'11") | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 05'24" (+00'08") | 1000 / 4000 |
| 5 | | 05'21" (+00'05") | 1000 / 5000 |
| 6 | | 05'31" (+00'15") | 1000 / 6000 |
| 7 | | 05'25" (+00'09") | 1000 / 7000 |
| 8 | | 05'24" (+00'08") | 1000 / 8000 |
| 9 | | 05'18" (+00'02") | 63 / 8063 |
9月累積里程 :
471.87 km 
Adidas adizero takumi ren wide 累積 :
1177.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'28" | 00:11'10" |
| 3 | 05'17" | 00:16'27" |
| 4 | 05'24" | 00:21'51" |
| 5 | 05'22" | 00:27'13" |
| 6 | 05'32" | 00:32'45" |
| 7 | 05'26" | 00:38'11" |
| 8 | 05'25" | 00:43'36" |
| 8.1 | 05'16" | 00:43'56" |
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