165.7 km | 06:59:01 | 02:31/km日期: 2024-08-25 12:36 - 總爬升: 820 m - 卡路里: 7517 Cal - 溫度: 32°C - 濕度: 70.6
Pace: 02'42" / 01'12" / 02'43" / 02'25" / 02'21" / 01'12" / 01'05" / 03'44" / 01'06" / 01'01" / 00'54" / 01'20" / 03'40" / 02'09" / 06'01" / 03'01" / 02'06" / 03'14" / 01'04" / 01'15" / 03'51" / 01'10" / 00'59" / 03'26" / 01'08" / 02'07" / 03'59" / 02'13" / 03'22" / 03'01" / 05'10" / 04'03" / 02'36" / 03'07" / 04'04" / 02'24" / 01'27" / 04'13" / 06'17" / 03'10" / 01'49" / 03'28" / 02'59" / 02'31" / 01'56" / 01'28" / 01'04" / 01'22" / 01'15" / 01'35" / 08'07" / 02'00" / 05'40" / 02'29" / 02'22" / 01'42" / 07'43" / 04'20" / 02'04" / 02'14" / 05'38" / 01'14" / 03'34" / 03'12" / 01'32" / 02'01" / 03'34" / 11'24" / 02'24" / 01'01" / 01'05" / 02'43" / 01'15" / 01'03" / 03'30" / 01'53" / 01'12" / 01'05" / 02'23" / 04'40" / 01'46" / 00'59" / 01'55" / 01'03" / 01'01" / 01'07" / 01'43" / 03'14" / 02'13" / 01'08" / 01'06" / 01'04" / 01'06" / 01'18" / 02'52" / 01'09" / 04'08" / 01'36" / 01'05" / 01'04" / 01'05" / 01'07" / 01'37" / 01'24" / 02'15" / 02'05" / 01'37" / 02'13" / 02'16" / 03'00" / 02'11" / 03'00" / 02'41" / 01'49" / 02'09" / 02'57" / 01'26" / 02'24" / 01'16" / 01'29" / 01'31" / 01'57" / 02'33" / 03'07" / 01'45" / 02'07" / 01'21" / 01'14" / 03'10" / 01'55" / 01'13" / 01'30" / 04'43" / 01'11" / 01'17" / 03'15" / 09'46" / 01'30" / 01'20" / 01'13" / 01'07" / 14'52" / 04'21" / 01'56" / 04'40" / 02'39" / 02'53" / 05'37" / 02'26" / 01'24" / 01'46" / 01'42" / 01'34" / 02'20" / 01'20" / 02'11" / 01'33" / 01'45" / 02'23" / 02'53" / 03'02" / 03'08" / 01'09" / 01'27" / 03'04" / 02'08" / 01'59" / 01'19" /
8月累積里程 : 170.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'42" | 00:02'42" |
| 2 | 01'12" | 00:03'54" |
| 3 | 02'43" | 00:06'37" |
| 4 | 02'25" | 00:09'02" |
| 5 | 02'21" | 00:11'23" |
| 6 | 01'12" | 00:12'35" |
| 7 | 01'05" | 00:13'40" |
| 8 | 03'44" | 00:17'24" |
| 9 | 01'06" | 00:18'30" |
| 10 | 01'01" | 00:19'31" |
| 11 | 00'54" | 00:20'25" |
| 12 | 01'20" | 00:21'45" |
| 13 | 03'40" | 00:25'25" |
| 14 | 02'09" | 00:27'34" |
| 15 | 06'01" | 00:33'35" |
| 16 | 03'01" | 00:36'36" |
| 17 | 02'06" | 00:38'42" |
| 18 | 03'14" | 00:41'56" |
| 19 | 01'04" | 00:43'00" |
| 20 | 01'15" | 00:44'15" |
| 21 | 03'51" | 00:48'06" |
| 22 | 01'10" | 00:49'16" |
| 23 | 00'59" | 00:50'15" |
| 24 | 03'26" | 00:53'41" |
| 25 | 01'08" | 00:54'49" |
| 26 | 02'07" | 00:56'56" |
| 27 | 03'59" | 01:00'55" |
| 28 | 02'13" | 01:03'08" |
| 29 | 03'22" | 01:06'30" |
| 30 | 03'01" | 01:09'31" |
| 31 | 05'10" | 01:14'41" |
| 32 | 04'03" | 01:18'44" |
| 33 | 02'36" | 01:21'20" |
| 34 | 03'07" | 01:24'27" |
| 35 | 04'04" | 01:28'31" |
| 36 | 02'24" | 01:30'55" |
| 37 | 01'27" | 01:32'22" |
| 38 | 04'13" | 01:36'35" |
| 39 | 06'17" | 01:42'52" |
| 40 | 03'10" | 01:46'02" |
| 41 | 01'49" | 01:47'51" |
| 42 | 03'28" | 01:51'19" |
| 43 | 02'59" | 01:54'18" |
| 44 | 02'31" | 01:56'49" |
| 45 | 01'56" | 01:58'45" |
| 46 | 01'28" | 02:00'13" |
| 47 | 01'04" | 02:01'17" |
| 48 | 01'22" | 02:02'39" |
| 49 | 01'15" | 02:03'54" |
| 50 | 01'35" | 02:05'29" |
| 51 | 08'07" | 02:13'36" |
| 52 | 02'00" | 02:15'36" |
| 53 | 05'40" | 02:21'16" |
| 54 | 02'29" | 02:23'45" |
| 55 | 02'22" | 02:26'07" |
| 56 | 01'42" | 02:27'49" |
| 57 | 07'43" | 02:35'32" |
| 58 | 04'20" | 02:39'52" |
| 59 | 02'04" | 02:41'56" |
| 60 | 02'14" | 02:44'10" |
| 61 | 05'38" | 02:49'48" |
| 62 | 01'14" | 02:51'02" |
| 63 | 03'34" | 02:54'36" |
| 64 | 03'12" | 02:57'48" |
| 65 | 01'32" | 02:59'20" |
| 66 | 02'01" | 03:01'21" |
| 67 | 03'34" | 03:04'55" |
| 68 | 11'24" | 03:16'19" |
| 69 | 02'24" | 03:18'43" |
| 70 | 01'01" | 03:19'44" |
| 71 | 01'05" | 03:20'49" |
| 72 | 02'43" | 03:23'32" |
| 73 | 01'15" | 03:24'47" |
| 74 | 01'03" | 03:25'50" |
| 75 | 03'30" | 03:29'20" |
| 76 | 01'53" | 03:31'13" |
| 77 | 01'12" | 03:32'25" |
| 78 | 01'05" | 03:33'30" |
| 79 | 02'23" | 03:35'53" |
| 80 | 04'40" | 03:40'33" |
| 81 | 01'46" | 03:42'19" |
| 82 | 00'59" | 03:43'18" |
| 83 | 01'55" | 03:45'13" |
| 84 | 01'03" | 03:46'16" |
| 85 | 01'01" | 03:47'17" |
| 86 | 01'07" | 03:48'24" |
| 87 | 01'43" | 03:50'07" |
| 88 | 03'14" | 03:53'21" |
| 89 | 02'13" | 03:55'34" |
| 90 | 01'08" | 03:56'42" |
| 91 | 01'06" | 03:57'48" |
| 92 | 01'04" | 03:58'52" |
| 93 | 01'06" | 03:59'58" |
| 94 | 01'18" | 04:01'16" |
| 95 | 02'52" | 04:04'08" |
| 96 | 01'09" | 04:05'17" |
| 97 | 04'08" | 04:09'25" |
| 98 | 01'36" | 04:11'01" |
| 99 | 01'05" | 04:12'06" |
| 100 | 01'04" | 04:13'10" |
| 101 | 01'05" | 04:14'15" |
| 102 | 01'07" | 04:15'22" |
| 103 | 01'37" | 04:16'59" |
| 104 | 01'24" | 04:18'23" |
| 105 | 02'15" | 04:20'38" |
| 106 | 02'05" | 04:22'43" |
| 107 | 01'37" | 04:24'20" |
| 108 | 02'13" | 04:26'33" |
| 109 | 02'16" | 04:28'49" |
| 110 | 03'00" | 04:31'49" |
| 111 | 02'11" | 04:34'00" |
| 112 | 03'00" | 04:37'00" |
| 113 | 02'41" | 04:39'41" |
| 114 | 01'49" | 04:41'30" |
| 115 | 02'09" | 04:43'39" |
| 116 | 02'57" | 04:46'36" |
| 117 | 01'26" | 04:48'02" |
| 118 | 02'24" | 04:50'26" |
| 119 | 01'16" | 04:51'42" |
| 120 | 01'29" | 04:53'11" |
| 121 | 01'31" | 04:54'42" |
| 122 | 01'57" | 04:56'39" |
| 123 | 02'33" | 04:59'12" |
| 124 | 03'07" | 05:02'19" |
| 125 | 01'45" | 05:04'04" |
| 126 | 02'07" | 05:06'11" |
| 127 | 01'21" | 05:07'32" |
| 128 | 01'14" | 05:08'46" |
| 129 | 03'10" | 05:11'56" |
| 130 | 01'55" | 05:13'51" |
| 131 | 01'13" | 05:15'04" |
| 132 | 01'30" | 05:16'34" |
| 133 | 04'43" | 05:21'17" |
| 134 | 01'11" | 05:22'28" |
| 135 | 01'17" | 05:23'45" |
| 136 | 03'15" | 05:27'00" |
| 137 | 09'46" | 05:36'46" |
| 138 | 01'30" | 05:38'16" |
| 139 | 01'20" | 05:39'36" |
| 140 | 01'13" | 05:40'49" |
| 141 | 01'07" | 05:41'56" |
| 142 | 14'52" | 05:56'48" |
| 143 | 04'21" | 06:01'09" |
| 144 | 01'56" | 06:03'05" |
| 145 | 04'40" | 06:07'45" |
| 146 | 02'39" | 06:10'24" |
| 147 | 02'53" | 06:13'17" |
| 148 | 05'37" | 06:18'54" |
| 149 | 02'26" | 06:21'20" |
| 150 | 01'24" | 06:22'44" |
| 151 | 01'46" | 06:24'30" |
| 152 | 01'42" | 06:26'12" |
| 153 | 01'34" | 06:27'46" |
| 154 | 02'20" | 06:30'06" |
| 155 | 01'20" | 06:31'26" |
| 156 | 02'11" | 06:33'37" |
| 157 | 01'33" | 06:35'10" |
| 158 | 01'45" | 06:36'55" |
| 159 | 02'23" | 06:39'18" |
| 160 | 02'53" | 06:42'11" |
| 161 | 03'02" | 06:45'13" |
| 162 | 03'08" | 06:48'21" |
| 163 | 01'09" | 06:49'30" |
| 164 | 01'27" | 06:50'57" |
| 165 | 03'04" | 06:54'01" |
| 166 | 02'08" | 06:56'09" |
| 167 | 01'59" | 06:58'08" |
| 165.7 | 00'-39" | 06:59'01" |
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