21.3 km | 02:06:06 | 05:54/km日期: 2016-09-04 18:30 - 地點: 公館 <--->木柵 - 天氣: 悶悶滴 - 平均心率: 153 - 卡路里: 1133 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 78%
Pace: 06'18" / 06'08" / 06'03" / 06'00" / 06'07" / 06'03" / 06'01" / 05'56" / 05'59" / 06'03" / 06'20" / 05'31" / 05'39" / 05'42" / 05'40" / 05'41" / 05'34" / 05'27" / 05'50" / 05'45" / 05'40" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'51") | 1000 / 1000 |
2 | | 06'08" (+00'41") | 1000 / 2000 |
3 | | 06'02" (+00'35") | 1000 / 3000 |
4 | | 05'59" (+00'32") | 1000 / 4000 |
5 | | 06'07" (+00'40") | 1000 / 5000 |
6 | | 06'02" (+00'35") | 1000 / 6000 |
7 | | 06'01" (+00'34") | 1000 / 7000 |
8 | | 05'55" (+00'28") | 1000 / 8000 |
9 | | 05'59" (+00'32") | 1000 / 9000 |
10 | | 06'03" (+00'36") | 1000 / 10000 |
11 | | 06'19" (+00'52") | 1000 / 11000 |
12 | | 05'30" (+00'03") | 1000 / 12000 |
13 | | 05'39" (+00'12") | 1000 / 13000 |
14 | | 05'41" (+00'14") | 1000 / 14000 |
15 | | 05'40" (+00'13") | 1000 / 15000 |
16 | | 05'40" (+00'13") | 1000 / 16000 |
17 | | 05'33" (+00'06") | 1000 / 17000 |
18 | | 05'27" | 1000 / 18000 |
19 | | 05'49" (+00'22") | 1000 / 19000 |
20 | | 05'45" (+00'18") | 1000 / 20000 |
21 | | 05'40" (+00'13") | 1000 / 21000 |
22 | | 07'41" (+02'14") | 345 / 21345 |
台北市林文琳